Tomatoes, red, ripe, canned, packed in tomato juice, no salt added

20 calories in 0.5 cup

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Calories in Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Suggest a better name
20 calories in 0.5 cup
0.5 cup = 120g ≈ 0.265lb ≈ 4.23oz
0.17 calories / gram
0 Weight Watchers points
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Calorie Sources:83% carbohydrates; 11% proteins; 6% fats
Fats:0.16 g (1 calorie, 0% by weight)
Carbohydrates:4.80 g (17 calories, 4% by weight)
Proteins:0.94 g (2 calories, 1% by weight)
Alcohol:~
Water:113.14 g (94% by weight)
Fat Composition:63% polyunsaturated; 25% monounsaturated; 13% saturated
Trans Fat :~
Dietary Fiber:1.20 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 can
1 large
1 medium
1 small
0.5 cup
Food Group:Vegetables and Vegetable Products
USDA #:11885
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Vitamin A:140 IU
Retinol:~
Retinol Activity Equivalent:7.20 mcg
α-Carotene:~
β-Carotene:84 mcg
β-Cryptoxanthin:~
Lycopene:3.32 mg
Lutein + Zeaxanthin:103.20 mcg
Vitamin B-1:48 mcg
Vitamin B-2:60 mcg
Vitamin B-3:852.00 mcg
Vitamin B-5:132 mcg
Vitamin B-6:132 mcg
Vitamin B-9:9.60 mcg
Food folate:9.60 mcg
Dietary Folate Equivalent:9.60 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:8.40 mg
Vitamin C:11.16 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:816 mcg
Added α-Tocopherol:~
β-Tocopherol:12 mcg
δ-Tocopherol:~
γ-Tocopherol:60 mcg
Vitamin K:3.48 mcg
Calcium (Ca):37.20 mg
Copper (Cu):72 mcg
Fluoride (F):6.12 mcg
Iron (Fe):1.16 mg
Magnesium (Mg):13.20 mg
Manganese (Mn):84 mcg
Phosphorus (P):22.80 mg
Potassium (K):0.23 g
Selenium (Se):0.12 mcg
Sodium (Na):12 mg
Zinc (Zn):168 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.80 g
Dietary Fiber:1.20 g
Sugars Total:2.86 g
Fructose:1.52 g
Galactose:~
Glucose/Dextrose:1.32 g
Lactose:~
Maltose:~
Sucrose:12 mg
Starch:~
Proteins Total:0.94 g
Essential amino acids
Phenylalanine:24 mg
Leucine:24 mg
Methionine:9.60 mg
Lysine:24 mg
Isoleucine:24 mg
Valine:12 mg
Threonine:48 mg
Tryptophan:9.60 mg
Histidine:12 mg
Arginine:24 mg
Non-essential amino acids
Alanine:36 mg
Aspartic acid:0.19 g
Betaine:~
Cystine:9.60 mg
Glutamic acid:0.56 g
Glycine:24 mg
Hydroxyproline:~
Proline:12 mg
Serine:24 mg
Tyrosine:12 mg
Fats Total:0.16 g
Saturated fatty acids:12 mg
Monounsaturated fatty acids:24 mg
Polyunsaturated fatty acids:60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:12 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:6 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:24 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:60 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.97 g
Caffeine:~
Theobromine:~
Product Type:Tomatoes
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...Lemon and salt can be used to treat rust spots, and to clean copper pots.
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