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Tomatoes, red, ripe, canned, packed in tomato juice, no salt added

20 calories in 0.5 cup

Calories in Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Suggest a better name
20 calories in 0.5 cup
0.5 cup = 120g ≈ 0.265lb ≈ 4.23oz
0.17 calories / gram
0 Weight Watchers points
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Calorie Sources:83% carbohydrates; 11% proteins; 6% fats
Fats:0.16 g (1 calorie, 0% by weight)
Carbohydrates:4.80 g (17 calories, 4% by weight)
Proteins:0.94 g (2 calories, 1% by weight)
Alcohol:~
Water:113.14 g (94% by weight)
Fat Composition:63% polyunsaturated; 25% monounsaturated; 13% saturated
Trans Fat :~
Dietary Fiber:1.20 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 can
1 large
1 medium
1 small
0.5 cup
Food Group:Vegetables and Vegetable Products
USDA #:11885
Related Foods: Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
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Vitamin A:140 IU
Retinol:~
Retinol Activity Equivalent:7.20 mcg
α-Carotene:~
β-Carotene:84 mcg
β-Cryptoxanthin:~
Lycopene:3.32 mg
Lutein + Zeaxanthin:103.20 mcg
Vitamin B-1:48 mcg
Vitamin B-2:60 mcg
Vitamin B-3:852.00 mcg
Vitamin B-5:132 mcg
Vitamin B-6:132 mcg
Vitamin B-9:9.60 mcg
Food folate:9.60 mcg
Dietary Folate Equivalent:9.60 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:8.40 mg
Vitamin C:11.16 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:816 mcg
Added α-Tocopherol:~
β-Tocopherol:12 mcg
δ-Tocopherol:~
γ-Tocopherol:60 mcg
Vitamin K:3.48 mcg
Calcium (Ca):37.20 mg
Copper (Cu):72 mcg
Fluoride (F):6.12 mcg
Iron (Fe):1.16 mg
Magnesium (Mg):13.20 mg
Manganese (Mn):84 mcg
Phosphorus (P):22.80 mg
Potassium (K):0.23 g
Selenium (Se):0.12 mcg
Sodium (Na):12 mg
Zinc (Zn):168 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.80 g
Dietary Fiber:1.20 g
Sugars Total:2.86 g
Fructose:1.52 g
Galactose:~
Glucose/Dextrose:1.32 g
Lactose:~
Maltose:~
Sucrose:12 mg
Starch:~
Proteins Total:0.94 g
Essential amino acids
Phenylalanine:24 mg
Leucine:24 mg
Methionine:9.60 mg
Lysine:24 mg
Isoleucine:24 mg
Valine:12 mg
Threonine:48 mg
Tryptophan:9.60 mg
Histidine:12 mg
Arginine:24 mg
Non-essential amino acids
Alanine:36 mg
Aspartic acid:0.19 g
Betaine:~
Cystine:9.60 mg
Glutamic acid:0.56 g
Glycine:24 mg
Hydroxyproline:~
Proline:12 mg
Serine:24 mg
Tyrosine:12 mg
Fats Total:0.16 g
Saturated fatty acids:12 mg
Monounsaturated fatty acids:24 mg
Polyunsaturated fatty acids:60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:12 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:6 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:24 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:60 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.97 g
Caffeine:~
Theobromine:~
Product Type:Tomatoes
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_1SQ
Did you know?...The average U.S. dairy cow produces 22.5 quarts of milk each day. That's about 16,000 glasses of milk per year - enough for about 40 people. One cow can give 200,000 glasses of milk in a lifetime.
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