Tomato products, canned, paste, with salt added

82 calories in 100 g

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Tomato products, canned, paste, with salt added Suggest a better name
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Total Calories:82 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.82 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:82% carbohydrates; 13% proteins; 5% fats
Fats:0.47 g (4 calories, 0% by weight)
Carbohydrates:18.91 g (68 calories, 19% by weight)
Proteins:4.32 g (11 calories, 4% by weight)
Alcohol:~
Water:73.50 g (74% by weight)
Fat Composition:48% polyunsaturated; 32% saturated; 19% monounsaturated
Trans Fat :~
Dietary Fiber:4.10 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.5 cup
1 can (6 oz)
Food Group:Vegetables and Vegetable Products
USDA #:11887
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Vitamin A:1525 IU
Retinol:~
Retinol Activity Equivalent:76 mcg
α-Carotene:29 mcg
β-Carotene:901 mcg
β-Cryptoxanthin:~
Lycopene:28.76 mg
Lutein + Zeaxanthin:~
Vitamin B-1:60 mcg
Vitamin B-2:150 mcg
Vitamin B-3:3.07 mg
Vitamin B-5:140 mcg
Vitamin B-6:210 mcg
Vitamin B-9:12 mcg
Food folate:12 mcg
Dietary Folate Equivalent:12 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:38.50 mg
Vitamin C:21.90 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:4.30 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:520 mcg
Vitamin K:11.40 mcg
Calcium (Ca):36 mg
Copper (Cu):360 mcg
Fluoride (F):~
Iron (Fe):2.98 mg
Magnesium (Mg):42 mg
Manganese (Mn):300 mcg
Phosphorus (P):83 mg
Potassium (K):1.01 g
Selenium (Se):5.30 mcg
Sodium (Na):0.79 g
Zinc (Zn):630 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:18.91 g
Dietary Fiber:4.10 g
Sugars Total:12.18 g
Fructose:5.85 g
Galactose:~
Glucose/Dextrose:5.75 g
Lactose:~
Maltose:0.28 g
Sucrose:0.30 g
Starch:0.22 g
Proteins Total:4.32 g
Essential amino acids
Phenylalanine:0.12 g
Leucine:0.11 g
Methionine:10 mg
Lysine:0.12 g
Isoleucine:70 mg
Valine:70 mg
Threonine:0.10 g
Tryptophan:20 mg
Histidine:50 mg
Arginine:70 mg
Non-essential amino acids
Alanine:0.19 g
Aspartic acid:0.69 g
Betaine:400 mcg
Cystine:20 mg
Glutamic acid:1.89 g
Glycine:60 mg
Hydroxyproline:~
Proline:80 mg
Serine:0.10 g
Tyrosine:50 mg
Fats Total:0.47 g
Saturated fatty acids:0.10 g
Monounsaturated fatty acids:60 mg
Polyunsaturated fatty acids:0.15 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:80 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:10 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:60 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.15 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.80 g
Caffeine:~
Theobromine:~
Product Type:Tomato
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...The same chemicals that give tart cherries their color may relieve pain better than aspirin and ibuprofen in humans.
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