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Tomato products, canned, paste, with salt added

107 calories in 0.5 cup

Tomato products, canned, paste, with salt added Suggest a better name
Weight Loss Rating:
Total Calories:107 calories in 0.5 cup
Serving Weight:0.5 cup = 131g ≈ 0.289lb ≈ 4.62oz
Caloric Density:0.82 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:82% carbohydrates; 13% proteins; 5% fats
Fats:0.62 g (5 calories, 0% by weight)
Carbohydrates:24.77 g (88 calories, 19% by weight)
Proteins:5.66 g (14 calories, 4% by weight)
Alcohol:~
Water:96.29 g (74% by weight)
Fat Composition:48% polyunsaturated; 32% saturated; 19% monounsaturated
Trans Fat :~
Dietary Fiber:5.37 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.5 cup
1 can (6 oz)
Food Group:Vegetables and Vegetable Products
USDA #:11887
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Vitamin A:1998 IU
Retinol:~
Retinol Activity Equivalent:99.56 mcg
α-Carotene:37.99 mcg
β-Carotene:1.18 mg
β-Cryptoxanthin:~
Lycopene:37.68 mg
Lutein + Zeaxanthin:~
Vitamin B-1:78.60 mcg
Vitamin B-2:196.50 mcg
Vitamin B-3:4.02 mg
Vitamin B-5:183.40 mcg
Vitamin B-6:275.10 mcg
Vitamin B-9:15.72 mcg
Food folate:15.72 mcg
Dietary Folate Equivalent:15.72 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:50.43 mg
Vitamin C:28.69 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:5.63 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:681.20 mcg
Vitamin K:14.93 mcg
Calcium (Ca):47.16 mg
Copper (Cu):471.60 mcg
Fluoride (F):~
Iron (Fe):3.90 mg
Magnesium (Mg):55.02 mg
Manganese (Mn):393 mcg
Phosphorus (P):0.11 g
Potassium (K):1.33 g
Selenium (Se):6.94 mcg
Sodium (Na):1.03 g
Zinc (Zn):825.30 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.77 g
Dietary Fiber:5.37 g
Sugars Total:15.96 g
Fructose:7.66 g
Galactose:~
Glucose/Dextrose:7.53 g
Lactose:~
Maltose:0.37 g
Sucrose:0.39 g
Starch:0.29 g
Proteins Total:5.66 g
Essential amino acids
Phenylalanine:0.16 g
Leucine:0.14 g
Methionine:13.10 mg
Lysine:0.16 g
Isoleucine:91.70 mg
Valine:91.70 mg
Threonine:0.13 g
Tryptophan:26.20 mg
Histidine:65.50 mg
Arginine:91.70 mg
Non-essential amino acids
Alanine:0.25 g
Aspartic acid:0.90 g
Betaine:524 mcg
Cystine:26.20 mg
Glutamic acid:2.48 g
Glycine:78.60 mg
Hydroxyproline:~
Proline:0.10 g
Serine:0.13 g
Tyrosine:65.50 mg
Fats Total:0.62 g
Saturated fatty acids:0.13 g
Monounsaturated fatty acids:78.60 mg
Polyunsaturated fatty acids:0.20 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.31 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.10 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:13.10 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.62 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:78.60 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.31 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.20 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:9.17 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.67 g
Caffeine:~
Theobromine:~
Product Type:Tomato
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...Passion fruits were first grown in Brazil.
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