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Tomato products, canned, paste, with salt added

139 calories in 1 can (6 oz)

Tomato products, canned, paste, with salt added Suggest a better name
Weight Loss Rating:
Total Calories:139 calories in 1 can (6 oz)
Serving Weight:1 can = 170g ≈ 0.375lb ≈ 6.00oz
Caloric Density:0.82 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:82% carbohydrates; 13% proteins; 5% fats
Fats:0.80 g (7 calories, 0% by weight)
Carbohydrates:32.15 g (115 calories, 19% by weight)
Proteins:7.34 g (18 calories, 4% by weight)
Alcohol:~
Water:124.95 g (74% by weight)
Fat Composition:48% polyunsaturated; 32% saturated; 19% monounsaturated
Trans Fat :~
Dietary Fiber:6.97 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.5 cup
1 can (6 oz)
Food Group:Vegetables and Vegetable Products
USDA #:11887
Related Foods: Calories in Almond Paste
Calories in Canned Lemon Juice
Calories in Orange Tomato
Calories in Salt
Calories in Syrup Canned Grapes
Calories in Tomato
Calories in Tomato Juice
Calories in Tomato Sauce
Vitamin A:2593 IU
Retinol:~
Retinol Activity Equivalent:129.20 mcg
α-Carotene:49.30 mcg
β-Carotene:1.53 mg
β-Cryptoxanthin:~
Lycopene:48.90 mg
Lutein + Zeaxanthin:~
Vitamin B-1:102 mcg
Vitamin B-2:255 mcg
Vitamin B-3:5.22 mg
Vitamin B-5:238.00 mcg
Vitamin B-6:357 mcg
Vitamin B-9:20.40 mcg
Food folate:20.40 mcg
Dietary Folate Equivalent:20.40 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:65.45 mg
Vitamin C:37.23 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:7.31 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:884 mcg
Vitamin K:19.38 mcg
Calcium (Ca):61.20 mg
Copper (Cu):612 mcg
Fluoride (F):~
Iron (Fe):5.07 mg
Magnesium (Mg):71.40 mg
Manganese (Mn):510 mcg
Phosphorus (P):0.14 g
Potassium (K):1.72 g
Selenium (Se):9.01 mcg
Sodium (Na):1.34 g
Zinc (Zn):1.07 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:32.15 g
Dietary Fiber:6.97 g
Sugars Total:20.71 g
Fructose:9.94 g
Galactose:~
Glucose/Dextrose:9.78 g
Lactose:~
Maltose:0.48 g
Sucrose:0.51 g
Starch:0.37 g
Proteins Total:7.34 g
Essential amino acids
Phenylalanine:0.20 g
Leucine:0.19 g
Methionine:17 mg
Lysine:0.20 g
Isoleucine:0.12 g
Valine:0.12 g
Threonine:0.17 g
Tryptophan:34 mg
Histidine:85 mg
Arginine:0.12 g
Non-essential amino acids
Alanine:0.32 g
Aspartic acid:1.17 g
Betaine:680 mcg
Cystine:34 mg
Glutamic acid:3.21 g
Glycine:0.10 g
Hydroxyproline:~
Proline:0.14 g
Serine:0.17 g
Tyrosine:85 mg
Fats Total:0.80 g
Saturated fatty acids:0.17 g
Monounsaturated fatty acids:0.10 g
Polyunsaturated fatty acids:0.25 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.70 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.14 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:17 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.10 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.70 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.25 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.76 g
Caffeine:~
Theobromine:~
Product Type:Tomato
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...Vitamin C is a water soluble vitamin; meaning that it is not absorbed and stored by the body, thus it needs to be replenished daily.
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