Tomato products, canned, puree, with salt added

38 calories in 100 g

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Tomato products, canned, puree, with salt added Suggest a better name
Weight Loss Rating:
Total Calories:38 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.38 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:85% carbohydrates; 11% proteins; 5% fats
Fats:0.21 g (2 calories, 0% by weight)
Carbohydrates:8.98 g (32 calories, 9% by weight)
Proteins:1.65 g (4 calories, 2% by weight)
Alcohol:~
Water:87.88 g (88% by weight)
Fat Composition:62% polyunsaturated; 23% monounsaturated; 15% saturated
Trans Fat :~
Dietary Fiber:1.90 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 can (29 oz) (401 x 411)
Food Group:Vegetables and Vegetable Products
USDA #:11888
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Vitamin A:510 IU
Retinol:~
Retinol Activity Equivalent:26 mcg
α-Carotene:~
β-Carotene:306 mcg
β-Cryptoxanthin:~
Lycopene:21.75 mg
Lutein + Zeaxanthin:~
Vitamin B-1:20 mcg
Vitamin B-2:80 mcg
Vitamin B-3:1.46 mg
Vitamin B-5:440 mcg
Vitamin B-6:120 mcg
Vitamin B-9:11 mcg
Food folate:11 mcg
Dietary Folate Equivalent:11 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:17.60 mg
Vitamin C:10.60 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.97 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:240 mcg
Vitamin K:3.40 mcg
Calcium (Ca):18 mg
Copper (Cu):280 mcg
Fluoride (F):~
Iron (Fe):1.78 mg
Magnesium (Mg):23 mg
Manganese (Mn):160 mcg
Phosphorus (P):40 mg
Potassium (K):0.44 g
Selenium (Se):0.70 mcg
Sodium (Na):0.40 g
Zinc (Zn):360 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.98 g
Dietary Fiber:1.90 g
Sugars Total:4.83 g
Fructose:2.38 g
Galactose:~
Glucose/Dextrose:2.45 g
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.65 g
Essential amino acids
Phenylalanine:30 mg
Leucine:40 mg
Methionine:9 mg
Lysine:40 mg
Isoleucine:30 mg
Valine:30 mg
Threonine:30 mg
Tryptophan:10 mg
Histidine:20 mg
Arginine:30 mg
Non-essential amino acids
Alanine:50 mg
Aspartic acid:0.27 g
Betaine:200 mcg
Cystine:10 mg
Glutamic acid:0.81 g
Glycine:20 mg
Hydroxyproline:~
Proline:30 mg
Serine:40 mg
Tyrosine:20 mg
Fats Total:0.21 g
Saturated fatty acids:20 mg
Monounsaturated fatty acids:30 mg
Polyunsaturated fatty acids:80 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:20 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:7 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:30 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:4 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.28 g
Caffeine:~
Theobromine:~
Product Type:Tomato
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...The 3 Musketeers bar was originally (1932) three pieces of candy in one package - flavored vanilla, chocolate and strawberry. Soon after, they reduced it to one chocolate bar but kept the original name.
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