Live queries:
Flank Steak - 10 results
Hamburger - 52 results

Tomato products, canned, puree, with salt added

312 calories in 1 can (29 oz) (401 x 411)

Tomato products, canned, puree, with salt added Suggest a better name
Weight Loss Rating:
Total Calories:312 calories in 1 can (29 oz) (401 x 411)
Serving Weight:1 can = 822g ≈ 1.812lb ≈ 29.00oz
Caloric Density:0.38 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:85% carbohydrates; 11% proteins; 5% fats
Fats:1.73 g (14 calories, 0% by weight)
Carbohydrates:73.82 g (264 calories, 9% by weight)
Proteins:13.56 g (33 calories, 2% by weight)
Alcohol:~
Water:722.37 g (88% by weight)
Fat Composition:62% polyunsaturated; 23% monounsaturated; 15% saturated
Trans Fat :~
Dietary Fiber:15.62 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 can (29 oz) (401 x 411)
Food Group:Vegetables and Vegetable Products
USDA #:11888
Related Foods: Calories in Canned Tomatoes
Calories in Orange Tomato
Calories in Salt
Calories in Sun Dried Tomatoes
Calories in Tomato
Calories in Tomato Powder
Calories in Tomato Sauce
Tomato products, canned, sauce, with onions
Vitamin A:4192 IU
Retinol:~
Retinol Activity Equivalent:213.72 mcg
α-Carotene:~
β-Carotene:2.52 mg
β-Cryptoxanthin:~
Lycopene:0.18 g
Lutein + Zeaxanthin:~
Vitamin B-1:164.40 mcg
Vitamin B-2:657.60 mcg
Vitamin B-3:12 mg
Vitamin B-5:3.62 mg
Vitamin B-6:986.40 mcg
Vitamin B-9:90.42 mcg
Food folate:90.42 mcg
Dietary Folate Equivalent:90.42 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:0.14 g
Vitamin C:87.13 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:16.19 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:1.97 mg
Vitamin K:27.95 mcg
Calcium (Ca):0.15 g
Copper (Cu):2.30 mg
Fluoride (F):~
Iron (Fe):14.63 mg
Magnesium (Mg):0.19 g
Manganese (Mn):1.32 mg
Phosphorus (P):0.33 g
Potassium (K):3.61 g
Selenium (Se):5.75 mcg
Sodium (Na):3.28 g
Zinc (Zn):2.96 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:73.82 g
Dietary Fiber:15.62 g
Sugars Total:39.70 g
Fructose:19.56 g
Galactose:~
Glucose/Dextrose:20.14 g
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:13.56 g
Essential amino acids
Phenylalanine:0.25 g
Leucine:0.33 g
Methionine:73.98 mg
Lysine:0.33 g
Isoleucine:0.25 g
Valine:0.25 g
Threonine:0.25 g
Tryptophan:82.20 mg
Histidine:0.16 g
Arginine:0.25 g
Non-essential amino acids
Alanine:0.41 g
Aspartic acid:2.22 g
Betaine:1.64 mg
Cystine:82.20 mg
Glutamic acid:6.66 g
Glycine:0.16 g
Hydroxyproline:~
Proline:0.25 g
Serine:0.33 g
Tyrosine:0.16 g
Fats Total:1.73 g
Saturated fatty acids:0.16 g
Monounsaturated fatty acids:0.25 g
Polyunsaturated fatty acids:0.66 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.16 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:57.54 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.25 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.66 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:32.88 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:10.52 g
Caffeine:~
Theobromine:~
Product Type:Tomato
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_Ou
Did you know?...A high antioxidant intake has been shown to be associated with a reduced incidence of coronary heart disease and some cancers.
Related: Tomato products, canned, paste, with salt added
Turnips, cooked, boiled, drained, with salt
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular