Live queries:
Bun - 11 results
Chips - 45 results
Cabbage - 26 results
Spegetti - 6 results

Corn, sweet, white, canned, vacuum pack, no salt added

269 calories in 1 can (303 x 406)

Calories in Corn, sweet, white, canned, vacuum pack, no salt added
Corn, sweet, white, canned, vacuum pack, no salt added Suggest a better name
269 calories in 1 can (303 x 406)
1 can = 340g ≈ 0.750lb ≈ 11.99oz
0.79 calories / gram
4 Weight Watchers points
  Need a good lawyer?

Calorie Sources:87% carbohydrates; 7% proteins; 5% fats
Fats:1.70 g (14 calories, 1% by weight)
Carbohydrates:66.10 g (236 calories, 19% by weight)
Proteins:8.19 g (20 calories, 2% by weight)
Alcohol:~
Water:260.37 g (77% by weight)
Fat Composition:52% polyunsaturated; 32% monounsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:6.80 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.5 cup
1 can (303 x 406)
Food Group:Vegetables and Vegetable Products
USDA #:11909
Related Foods: Calories in Butterbur
Calories in Canned Apples
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
Calories in Pudding
Calories in Sweet Potato Leaves
Calories in White California Grapefruit
Calories in White Grapefruit
Calories in White Wine
Vitamin A:3 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:3.40 mcg
β-Cryptoxanthin:3.40 mcg
Lycopene:~
Lutein + Zeaxanthin:136 mcg
Vitamin B-1:136 mcg
Vitamin B-2:238.00 mcg
Vitamin B-3:3.94 mg
Vitamin B-5:2.28 mg
Vitamin B-6:170 mcg
Vitamin B-9:166.60 mcg
Food folate:166.60 mcg
Dietary Folate Equivalent:166.60 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:27.54 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):17 mg
Copper (Cu):136 mcg
Fluoride (F):~
Iron (Fe):1.43 mg
Magnesium (Mg):78.20 mg
Manganese (Mn):204 mcg
Phosphorus (P):0.22 g
Potassium (K):0.63 g
Selenium (Se):2.38 mcg
Sodium (Na):10.20 mg
Zinc (Zn):1.56 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:66.10 g
Dietary Fiber:6.80 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.19 g
Essential amino acids
Phenylalanine:0.37 g
Leucine:0.88 g
Methionine:0.17 g
Lysine:0.34 g
Isoleucine:0.31 g
Valine:0.44 g
Threonine:0.31 g
Tryptophan:34 mg
Histidine:0.20 g
Arginine:0.31 g
Non-essential amino acids
Alanine:0.75 g
Aspartic acid:0.61 g
Betaine:~
Cystine:68 mg
Glutamic acid:1.60 g
Glycine:0.31 g
Hydroxyproline:~
Proline:0.71 g
Serine:0.37 g
Tyrosine:0.31 g
Fats Total:1.70 g
Saturated fatty acids:0.24 g
Monounsaturated fatty acids:0.48 g
Polyunsaturated fatty acids:0.78 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.24 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:17 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.48 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.78 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:23.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.64 g
Caffeine:~
Theobromine:~
Product Type:Corn
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_46T
Did you know?...Before Santa Claus, Coca-Cola relied on images of smartly dressed young women to sell its beverages. Coca-Cola's first such advertisement appeared in 1895.
Related: Corn, sweet, white, canned, vacuum pack, regular pack
Corn, sweet, white, frozen, kernels cut off cob, unprepared
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular