Peppers, sweet, red, frozen, chopped, unprepared

20 calories in 100 g

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Calories in Peppers, sweet, red, frozen, chopped, unprepared
Peppers, sweet, red, frozen, chopped, unprepared Suggest a better name
20 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.20 calories / gram
0 Weight Watchers points
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Calorie Sources:78% carbohydrates; 13% proteins; 9% fats
Fats:0.21 g (2 calories, 0% by weight)
Carbohydrates:4.45 g (16 calories, 4% by weight)
Proteins:1.08 g (3 calories, 1% by weight)
Alcohol:~
Water:93.96 g (94% by weight)
Fat Composition:73% polyunsaturated; 20% saturated; 7% monounsaturated
Trans Fat :~
Dietary Fiber:1.60 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 package (10 oz)
0.1 package (10 oz)
Food Group:Vegetables and Vegetable Products
USDA #:11917
Tags: bell pepper;
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Calories in Red Hot Chili Pepper
Calories in White Pepper
Vitamin A:2428 IU
Retinol:~
Retinol Activity Equivalent:121 mcg
α-Carotene:15 mcg
β-Carotene:1.26 mg
β-Cryptoxanthin:380 mcg
Lycopene:~
Lutein + Zeaxanthin:39 mcg
Vitamin B-1:60 mcg
Vitamin B-2:30 mcg
Vitamin B-3:1.37 mg
Vitamin B-5:30 mcg
Vitamin B-6:130 mcg
Vitamin B-9:14 mcg
Food folate:14 mcg
Dietary Folate Equivalent:14 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:4.30 mg
Vitamin C:58.70 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.23 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.80 mcg
Calcium (Ca):9 mg
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):620 mcg
Magnesium (Mg):8 mg
Manganese (Mn):110 mcg
Phosphorus (P):17 mg
Potassium (K):91 mg
Selenium (Se):0.20 mcg
Sodium (Na):5 mg
Zinc (Zn):60 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.45 g
Dietary Fiber:1.60 g
Sugars Total:3.26 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.08 g
Essential amino acids
Phenylalanine:30 mg
Leucine:50 mg
Methionine:10 mg
Lysine:40 mg
Isoleucine:30 mg
Valine:40 mg
Threonine:40 mg
Tryptophan:10 mg
Histidine:20 mg
Arginine:50 mg
Non-essential amino acids
Alanine:40 mg
Aspartic acid:0.15 g
Betaine:~
Cystine:20 mg
Glutamic acid:0.14 g
Glycine:40 mg
Hydroxyproline:~
Proline:40 mg
Serine:40 mg
Tyrosine:20 mg
Fats Total:0.21 g
Saturated fatty acids:30 mg
Monounsaturated fatty acids:10 mg
Polyunsaturated fatty acids:0.11 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:20 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:7 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:10 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.10 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.30 g
Caffeine:~
Theobromine:~
Product Type:Peppers
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
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Did you know?...The fastest "bun" in the West goes to a team of bakers from Wheat Montana Farms and Bakery who reclaimed the Guinness World Record in 1995. They harvested and milled wheat from the field and then mixed, scaled, shaped and baked a loaf in exactly eight minutes, 13 seconds.
Related: Peppers, sweet, red, canned, solids and liquids
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