Peppers, sweet, red, frozen, chopped, unprepared

6 calories in 0.1 package (10 oz)

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Calories in Peppers, sweet, red, frozen, chopped, unprepared
Peppers, sweet, red, frozen, chopped, unprepared Suggest a better name
6 calories in 0.1 package (10 oz)
0.1 package = 28g ≈ 0.062lb ≈ 0.99oz
0.20 calories / gram
0 Weight Watchers points
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Calorie Sources:78% carbohydrates; 13% proteins; 9% fats
Fats:58.80 mg
Carbohydrates:1.25 g (4 calories, 4% by weight)
Proteins:0.30 g (1 calorie, 1% by weight)
Water:26.31 g (94% by weight)
Fat Composition:73% polyunsaturated; 20% saturated; 7% monounsaturated
Trans Fat :~
Dietary Fiber:0.45 g (2% by weight)
Serving Sizes: 100 g
1 package (10 oz)
0.1 package (10 oz)
Food Group:Vegetables and Vegetable Products
USDA #:11917
Tags: bell pepper;
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Peppers, sweet, green, cooked, boiled, drained, without salt
Peppers, sweet, red, cooked, boiled, drained, with salt
Peppers, sweet, red, cooked, boiled, drained, without salt
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt
Calories in Serrano Pepper
Vitamin A:680 IU
Retinol Activity Equivalent:33.88 mcg
α-Carotene:4.20 mcg
β-Carotene:352.52 mcg
β-Cryptoxanthin:106.40 mcg
Lutein + Zeaxanthin:10.92 mcg
Vitamin B-1:16.80 mcg
Vitamin B-2:8.40 mcg
Vitamin B-3:383.60 mcg
Vitamin B-5:8.40 mcg
Vitamin B-6:36.40 mcg
Vitamin B-9:3.92 mcg
Food folate:3.92 mcg
Dietary Folate Equivalent:3.92 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.20 mg
Vitamin C:16.44 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:344.40 mcg
Added α-Tocopherol:~
Vitamin K:1.06 mcg
Calcium (Ca):2.52 mg
Copper (Cu):14 mcg
Fluoride (F):~
Iron (Fe):173.60 mcg
Magnesium (Mg):2.24 mg
Manganese (Mn):30.80 mcg
Phosphorus (P):4.76 mg
Potassium (K):25.48 mg
Selenium (Se):0.06 mcg
Sodium (Na):1.40 mg
Zinc (Zn):16.80 mcg
Carbohydrates Total:1.25 g
Dietary Fiber:0.45 g
Sugars Total:0.91 g
Proteins Total:0.30 g
Essential amino acids
Phenylalanine:8.40 mg
Leucine:14 mg
Methionine:2.80 mg
Lysine:11.20 mg
Isoleucine:8.40 mg
Valine:11.20 mg
Threonine:11.20 mg
Tryptophan:2.80 mg
Histidine:5.60 mg
Arginine:14 mg
Non-essential amino acids
Alanine:11.20 mg
Aspartic acid:42 mg
Cystine:5.60 mg
Glutamic acid:39.20 mg
Glycine:11.20 mg
Proline:11.20 mg
Serine:11.20 mg
Tyrosine:5.60 mg
Fats Total:58.80 mg
Saturated fatty acids:8.40 mg
Monounsaturated fatty acids:2.80 mg
Polyunsaturated fatty acids:30.80 mg
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:280 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.96 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:280 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.80 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:28 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:84 mg
Product Type:Peppers
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
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Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt
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