Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt

16 calories in 100 g

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Calories in Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt Suggest a better name
16 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.16 calories / gram
0 Weight Watchers points
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Calorie Sources:76% carbohydrates; 15% proteins; 10% fats
Fats:0.18 g (2 calories, 0% by weight)
Carbohydrates:3.31 g (12 calories, 3% by weight)
Proteins:0.95 g (2 calories, 1% by weight)
Alcohol:~
Water:94.70 g (95% by weight)
Fat Composition:75% polyunsaturated; 17% saturated; 8% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, chopped or strips
1 tablespoon, chopped
Food Group:Vegetables and Vegetable Products
USDA #:11919
Tags: bell pepper;
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Peppers, sweet, green, cooked, boiled, drained, without salt
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
Peppers, sweet, green, frozen, chopped, unprepared
Peppers, sweet, red, cooked, boiled, drained, without salt
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt
Peppers, sweet, red, frozen, chopped, unprepared
Vitamin A:3583 IU
Retinol:~
Retinol Activity Equivalent:179 mcg
α-Carotene:36 mcg
β-Carotene:1.46 mg
β-Cryptoxanthin:1.35 mg
Lycopene:~
Lutein + Zeaxanthin:209 mcg
Vitamin B-1:50 mcg
Vitamin B-2:30 mcg
Vitamin B-3:1.08 mg
Vitamin B-5:20 mcg
Vitamin B-6:100 mcg
Vitamin B-9:10 mcg
Food folate:10 mcg
Dietary Folate Equivalent:10 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:41.20 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.08 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.40 mcg
Calcium (Ca):8 mg
Copper (Cu):40 mcg
Fluoride (F):~
Iron (Fe):520 mcg
Magnesium (Mg):7 mg
Manganese (Mn):90 mcg
Phosphorus (P):13 mg
Potassium (K):72 mg
Selenium (Se):0.20 mcg
Sodium (Na):0.24 g
Zinc (Zn):50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.31 g
Dietary Fiber:~
Sugars Total:2.86 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.95 g
Essential amino acids
Phenylalanine:40 mg
Leucine:30 mg
Methionine:5 mg
Lysine:30 mg
Isoleucine:20 mg
Valine:20 mg
Threonine:30 mg
Tryptophan:10 mg
Histidine:10 mg
Arginine:30 mg
Non-essential amino acids
Alanine:20 mg
Aspartic acid:0.27 g
Betaine:~
Cystine:10 mg
Glutamic acid:0.20 g
Glycine:20 mg
Hydroxyproline:~
Proline:20 mg
Serine:40 mg
Tyrosine:9 mg
Fats Total:0.18 g
Saturated fatty acids:20 mg
Monounsaturated fatty acids:10 mg
Polyunsaturated fatty acids:90 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:20 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:6 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:10 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:90 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:9 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.86 g
Caffeine:~
Theobromine:~
Product Type:Peppers
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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