Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt

22 calories in 1 cup, chopped or strips

Live queries:
Pickle - 21 results
Fried Chicken - 84 results
Ribeye - 9 results

Calories in Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt Suggest a better name
22 calories in 1 cup, chopped or strips
1 cup, chopped or strips = 135g ≈ 0.298lb ≈ 4.76oz
0.16 calories / gram
0 Weight Watchers points
  Need a good lawyer?

Calorie Sources:76% carbohydrates; 15% proteins; 10% fats
Fats:0.24 g (2 calories, 0% by weight)
Carbohydrates:4.47 g (16 calories, 3% by weight)
Proteins:1.28 g (3 calories, 1% by weight)
Alcohol:~
Water:127.84 g (95% by weight)
Fat Composition:75% polyunsaturated; 17% saturated; 8% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, chopped or strips
1 tablespoon, chopped
Food Group:Vegetables and Vegetable Products
USDA #:11919
Tags: bell pepper;
Related Foods: Calories in Cayenne
Peppers, sweet, green, canned, solids and liquids
Peppers, sweet, green, freeze-dried
Peppers, sweet, red, cooked, boiled, drained, with salt
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt
Calories in Serrano Pepper
Calories in Sweet Pepper
Calories in White Pepper
Vitamin A:4837 IU
Retinol:~
Retinol Activity Equivalent:241.65 mcg
α-Carotene:48.60 mcg
β-Carotene:1.97 mg
β-Cryptoxanthin:1.82 mg
Lycopene:~
Lutein + Zeaxanthin:282.15 mcg
Vitamin B-1:67.50 mcg
Vitamin B-2:40.50 mcg
Vitamin B-3:1.46 mg
Vitamin B-5:27.00 mcg
Vitamin B-6:135 mcg
Vitamin B-9:13.50 mcg
Food folate:13.50 mcg
Dietary Folate Equivalent:13.50 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:55.62 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.46 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:4.59 mcg
Calcium (Ca):10.80 mg
Copper (Cu):54.00 mcg
Fluoride (F):~
Iron (Fe):702 mcg
Magnesium (Mg):9.45 mg
Manganese (Mn):121.50 mcg
Phosphorus (P):17.55 mg
Potassium (K):97.20 mg
Selenium (Se):0.27 mcg
Sodium (Na):0.32 g
Zinc (Zn):67.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.47 g
Dietary Fiber:~
Sugars Total:3.86 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.28 g
Essential amino acids
Phenylalanine:54.00 mg
Leucine:40.50 mg
Methionine:6.75 mg
Lysine:40.50 mg
Isoleucine:27.00 mg
Valine:27.00 mg
Threonine:40.50 mg
Tryptophan:13.50 mg
Histidine:13.50 mg
Arginine:40.50 mg
Non-essential amino acids
Alanine:27.00 mg
Aspartic acid:0.36 g
Betaine:~
Cystine:13.50 mg
Glutamic acid:0.27 g
Glycine:27.00 mg
Hydroxyproline:~
Proline:27.00 mg
Serine:54.00 mg
Tyrosine:12.15 mg
Fats Total:0.24 g
Saturated fatty acids:27.00 mg
Monounsaturated fatty acids:13.50 mg
Polyunsaturated fatty acids:0.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.35 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:27.00 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:8.10 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.35 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:13.50 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.12 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:12.15 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.16 g
Caffeine:~
Theobromine:~
Product Type:Peppers
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_TV
Did you know?...Most animal and vegetable fats contain monounsaturated fat, but in varying quantities. It is usually in liquid form at room temperature, but it may begin to solidify if it is chilled.
Related: Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt
Peppers, sweet, red, sauteed
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular