Live queries:
Wheat Bread - 14 results
Bean - 243 results
Tomatoes - 14 results

KRAFT BREAKSTONE'S Reduced Fat Sour Cream

47 calories in 2 tbsp

KRAFT BREAKSTONE'S Reduced Fat Sour Cream Suggest a better name
Weight Loss Rating:
Total Calories:47 calories in 2 tbsp
Serving Weight:2 tbsp = 31g ≈ 0.068lb ≈ 1.09oz
Caloric Density:1.52 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
  Need a good lawyer?

Calorie Sources:71% fats; 17% carbohydrates; 12% proteins
Fats:3.72 g (33 calories, 12% by weight)
Carbohydrates:2.01 g (8 calories, 7% by weight)
Proteins:1.40 g (6 calories, 5% by weight)
Alcohol:~
Water:23.62 g (76% by weight)
Fat Composition:100% saturated
Trans Fat :~
Dietary Fiber:31 mg
Cholesterol:15.50 mg
Caffeine:~
Serving Sizes: 100 g
2 tbsp
Food Group:Dairy and Egg Products
USDA #:1193
Related Foods: Calories in Fat Free Half And Half
Calories in Reduced Fat Milk
Calories in Sour Cherries
Calories in Sour Cream
Calories in Sweet And Sour Dressing
Calories in Turkey Fat
Calories in Vanilla Cream Pie
Whipped cream substitute, dietetic, made from powdered mix
Vitamin A:326 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:~
Vitamin B-3:~
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:341 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):49.91 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):18.60 mcg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):34.10 mg
Potassium (K):65.10 mg
Selenium (Se):~
Sodium (Na):18.29 mg
Zinc (Zn):~
Cholesterol:15.50 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.01 g
Dietary Fiber:31 mg
Sugars Total:1.98 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.40 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.72 g
Saturated fatty acids:2.36 g
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.25 g
Caffeine:~
Theobromine:~
Product Type:KRAFT
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_5B2
Did you know?...Some infants may not tolerate citrus juices well, in which case it would be best to wait until a child is one year old to offer juices like orange or grapefruit juice. Try a non-citrus vitamin C-fortified juice instead.
Related: KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular