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Pickles, cucumber, dill or kosher dill

19 calories in 1 cup (about 23 slices)

Calories in Pickles, cucumber, dill or kosher dill
Pickles, cucumber, dill or kosher dill Suggest a better name
19 calories in 1 cup (about 23 slices)
1 cup = 155g ≈ 0.342lb ≈ 5.47oz
0.12 calories / gram
0 Weight Watchers points
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Calorie Sources:78% carbohydrates; 12% proteins; 10% fats
Fats:0.22 g (2 calories, 0% by weight)
Carbohydrates:4.01 g (14 calories, 3% by weight)
Proteins:0.93 g (2 calories, 1% by weight)
Alcohol:~
Water:146.21 g (94% by weight)
Fat Composition:61% polyunsaturated; 37% saturated; 2% monounsaturated
Trans Fat :~
Dietary Fiber:1.71 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, chopped or diced
1 cup (about 23 slices)
1 large (4" long)
1 piece
1 slice
1 small
1 spear
Food Group:Vegetables and Vegetable Products
USDA #:11937
Tags: cucumber;
Related Foods: Calories in Cucumber
Calories in Peeled Cucumber
Calories in Pickle
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Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
Calories in Sea Cucumber
Vitamin A:284 IU
Retinol:~
Retinol Activity Equivalent:13.95 mcg
α-Carotene:29.45 mcg
β-Carotene:120.90 mcg
β-Cryptoxanthin:69.75 mcg
Lycopene:~
Lutein + Zeaxanthin:63.55 mcg
Vitamin B-1:31 mcg
Vitamin B-2:31 mcg
Vitamin B-3:139.50 mcg
Vitamin B-5:77.50 mcg
Vitamin B-6:31 mcg
Vitamin B-9:1.55 mcg
Food folate:1.55 mcg
Dietary Folate Equivalent:1.55 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:5.27 mg
Vitamin C:1.24 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:139.50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:60.45 mcg
Calcium (Ca):65.10 mg
Copper (Cu):46.50 mcg
Fluoride (F):~
Iron (Fe):573.50 mcg
Magnesium (Mg):10.85 mg
Manganese (Mn):62 mcg
Phosphorus (P):18.60 mg
Potassium (K):0.14 g
Selenium (Se):0.16 mcg
Sodium (Na):1.36 g
Zinc (Zn):170.50 mcg
Cholesterol:~
Phytosterols:21.70 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.01 g
Dietary Fiber:1.71 g
Sugars Total:2.03 g
Fructose:0.68 g
Galactose:~
Glucose/Dextrose:1.35 g
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.93 g
Essential amino acids
Phenylalanine:15.50 mg
Leucine:31 mg
Methionine:7.75 mg
Lysine:31 mg
Isoleucine:15.50 mg
Valine:31 mg
Threonine:15.50 mg
Tryptophan:7.75 mg
Histidine:13.95 mg
Arginine:62 mg
Non-essential amino acids
Alanine:31 mg
Aspartic acid:46.50 mg
Betaine:~
Cystine:6.20 mg
Glutamic acid:0.26 g
Glycine:31 mg
Hydroxyproline:~
Proline:15.50 mg
Serine:15.50 mg
Tyrosine:15.50 mg
Fats Total:0.22 g
Saturated fatty acids:46.50 mg
Monounsaturated fatty acids:3.10 mg
Polyunsaturated fatty acids:77.50 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1.55 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.55 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:46.50 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:6.20 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.10 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:31 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:46.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.63 g
Caffeine:~
Theobromine:~
Product Type:Pickles
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
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Did you know?...6 out of every 10 apples that get eaten every day in the U.S. were grown in Washington State. The most popular varieties are Red Delicious, Gala, Granny Smith, Golden Delicious and Fuji.
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