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Pickles, cucumber, sweet (includes bread and butter pickles)

32 calories in 1 large Gherkin (3" long)

Calories in Pickles, cucumber, sweet (includes bread and butter pickles)
Pickles, cucumber, sweet (includes bread and butter pickles) Suggest a better name
32 calories in 1 large Gherkin (3" long)
1 large Gherkin = 35g ≈ 0.077lb ≈ 1.23oz
0.91 calories / gram
1 Weight Watchers point
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Calorie Sources:93% carbohydrates; 4% fats; 3% proteins
Fats:0.14 g (1 calorie, 0% by weight)
Carbohydrates:7.40 g (30 calories, 21% by weight)
Proteins:0.20 g (1 calorie, 1% by weight)
Water:26.67 g (76% by weight)
Fat Composition:61% polyunsaturated; 37% saturated; 2% monounsaturated
Trans Fat :~
Dietary Fiber:0.35 g (1% by weight)
Serving Sizes: 100 g
1 cup, chopped
1 cup
1 large Gherkin (3" long)
1 Gherkin (2-3/4" long)
1 midget Gherkin (2-1/8" long)
1 chip
1 small Gherkin (2-1/2" long)
1 spear Gherkin
Food Group:Vegetables and Vegetable Products
USDA #:11940
Tags: cucumber;
Related Foods: Calories in Cucumber
Calories in Peeled Cucumber
Calories in Pickle
Pickles, cucumber, dill or kosher dill
Pickles, cucumber, dill, low sodium
Pickles, cucumber, sour, low sodium
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
Calories in Sea Cucumber
Vitamin A:267 IU
Retinol Activity Equivalent:13.30 mcg
α-Carotene:28.35 mcg
β-Carotene:113.75 mcg
β-Cryptoxanthin:65.10 mcg
Lutein + Zeaxanthin:59.50 mcg
Vitamin B-1:7.00 mcg
Vitamin B-2:10.50 mcg
Vitamin B-3:38.50 mcg
Vitamin B-5:17.50 mcg
Vitamin B-6:7.00 mcg
Vitamin B-9:0.35 mcg
Food folate:0.35 mcg
Dietary Folate Equivalent:0.35 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.09 mg
Vitamin C:245.00 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:126 mcg
Added α-Tocopherol:~
Vitamin K:16.48 mcg
Calcium (Ca):21.35 mg
Copper (Cu):7.00 mcg
Fluoride (F):~
Iron (Fe):87.50 mcg
Magnesium (Mg):2.45 mg
Manganese (Mn):21 mcg
Phosphorus (P):6.30 mg
Potassium (K):35 mg
Selenium (Se):~
Sodium (Na):0.16 g
Zinc (Zn):42 mcg
Phytosterols:4.90 mg
Carbohydrates Total:7.40 g
Dietary Fiber:0.35 g
Sugars Total:6.39 g
Fructose:3.08 g
Glucose/Dextrose:3.21 g
Maltose:0.10 g
Proteins Total:0.20 g
Essential amino acids
Phenylalanine:7.00 mg
Leucine:7.00 mg
Methionine:3.50 mg
Lysine:10.50 mg
Isoleucine:7.00 mg
Valine:7.00 mg
Threonine:7.00 mg
Tryptophan:3.50 mg
Histidine:2.45 mg
Arginine:10.50 mg
Non-essential amino acids
Alanine:7.00 mg
Aspartic acid:14.00 mg
Betaine:105 mcg
Cystine:3.50 mg
Glutamic acid:56.00 mg
Glycine:7.00 mg
Proline:3.50 mg
Serine:10.50 mg
Tyrosine:3.50 mg
Fats Total:0.14 g
Saturated fatty acids:21 mg
Monounsaturated fatty acids:1.40 mg
Polyunsaturated fatty acids:35 mg
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:700 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:700 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:17.50 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.10 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.40 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:14.00 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:21 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.58 g
Product Type:Pickles
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...A man named Herb Peterson is the inventor of the Egg McMuffin.
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