Pickles, cucumber, sweet (includes bread and butter pickles)

23 calories in 1 Gherkin (2-3/4" long)

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Calories in Pickles, cucumber, sweet (includes bread and butter pickles)
Pickles, cucumber, sweet (includes bread and butter pickles) Suggest a better name
23 calories in 1 Gherkin (2-3/4" long)
1 Gherkin = 25g ≈ 0.055lb ≈ 0.88oz
0.91 calories / gram
0 Weight Watchers points
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Calorie Sources:93% carbohydrates; 4% fats; 3% proteins
Fats:0.10 g (1 calorie, 0% by weight)
Carbohydrates:5.29 g (21 calories, 21% by weight)
Proteins:0.14 g (1 calorie, 1% by weight)
Alcohol:~
Water:19.05 g (76% by weight)
Fat Composition:61% polyunsaturated; 37% saturated; 2% monounsaturated
Trans Fat :~
Dietary Fiber:0.25 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, chopped
1 cup
1 large Gherkin (3" long)
1 Gherkin (2-3/4" long)
1 midget Gherkin (2-1/8" long)
1 chip
1 small Gherkin (2-1/2" long)
1 spear Gherkin
Food Group:Vegetables and Vegetable Products
USDA #:11940
Tags: cucumber;
Related Foods: Calories in Cucumber
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Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
Calories in Sea Cucumber
Vitamin A:191 IU
Retinol:~
Retinol Activity Equivalent:9.50 mcg
α-Carotene:20.25 mcg
β-Carotene:81.25 mcg
β-Cryptoxanthin:46.50 mcg
Lycopene:~
Lutein + Zeaxanthin:42.50 mcg
Vitamin B-1:5 mcg
Vitamin B-2:7.50 mcg
Vitamin B-3:27.50 mcg
Vitamin B-5:12.50 mcg
Vitamin B-6:5 mcg
Vitamin B-9:0.25 mcg
Food folate:0.25 mcg
Dietary Folate Equivalent:0.25 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:775 mcg
Vitamin C:175 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:90 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:11.77 mcg
Calcium (Ca):15.25 mg
Copper (Cu):5 mcg
Fluoride (F):~
Iron (Fe):62.50 mcg
Magnesium (Mg):1.75 mg
Manganese (Mn):15 mcg
Phosphorus (P):4.50 mg
Potassium (K):25 mg
Selenium (Se):~
Sodium (Na):0.11 g
Zinc (Zn):30 mcg
Cholesterol:~
Phytosterols:3.50 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.29 g
Dietary Fiber:0.25 g
Sugars Total:4.57 g
Fructose:2.20 g
Galactose:~
Glucose/Dextrose:2.29 g
Lactose:~
Maltose:72.50 mg
Sucrose:~
Starch:~
Proteins Total:0.14 g
Essential amino acids
Phenylalanine:5 mg
Leucine:5 mg
Methionine:2.50 mg
Lysine:7.50 mg
Isoleucine:5 mg
Valine:5 mg
Threonine:5 mg
Tryptophan:2.50 mg
Histidine:1.75 mg
Arginine:7.50 mg
Non-essential amino acids
Alanine:5 mg
Aspartic acid:10 mg
Betaine:75 mcg
Cystine:2.50 mg
Glutamic acid:40 mg
Glycine:5 mg
Hydroxyproline:~
Proline:2.50 mg
Serine:7.50 mg
Tyrosine:2.50 mg
Fats Total:0.10 g
Saturated fatty acids:15 mg
Monounsaturated fatty acids:1 mg
Polyunsaturated fatty acids:25 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:500 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:500 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:12.50 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.50 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:10 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:15 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.41 g
Caffeine:~
Theobromine:~
Product Type:Pickles
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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