Pickle Nutrition Facts

1 calories in 1 slice

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Calories in Pickle
Pickles, cucumber, sour
1 calories in Pickle, 1 slice
1 slice = 7g ≈ 0.015lb ≈ 0.25oz
0.11 calories / gram
0 Weight Watchers points
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Calorie Sources:76% carbohydrates; 16% fats; 8% proteins
Fats:14 mg
Carbohydrates:0.16 g (1 calorie, 2% by weight)
Proteins:23.10 mg
Alcohol:~
Water:6.59 g (94% by weight)
Fat Composition:60% polyunsaturated; 38% saturated; 2% monounsaturated
Trans Fat :~
Dietary Fiber:84 mg (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 large (4" long)
1 medium (3-3/4" long)
1 slice
1 small
1 spear
Food Group:Vegetables and Vegetable Products
USDA #:11941
Tags: cucumber;
Related Foods: Calories in Cucumber
Calories in Peeled Cucumber
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Calories in Sea Cucumber
Vitamin A:13 IU
Retinol:~
Retinol Activity Equivalent:0.70 mcg
α-Carotene:1.40 mcg
β-Carotene:5.67 mcg
β-Cryptoxanthin:3.29 mcg
Lycopene:~
Lutein + Zeaxanthin:3 mcg
Vitamin B-1:~
Vitamin B-2:0.70 mcg
Vitamin B-3:~
Vitamin B-5:2.10 mcg
Vitamin B-6:0.63 mcg
Vitamin B-9:0.07 mcg
Food folate:0.07 mcg
Dietary Folate Equivalent:0.07 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:252.00 mcg
Vitamin C:70 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:6.30 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.29 mcg
Calcium (Ca):~
Copper (Cu):5.60 mcg
Fluoride (F):~
Iron (Fe):28 mcg
Magnesium (Mg):280 mcg
Manganese (Mn):0.70 mcg
Phosphorus (P):980 mcg
Potassium (K):1.61 mg
Selenium (Se):~
Sodium (Na):84.56 mg
Zinc (Zn):1.40 mcg
Cholesterol:~
Phytosterols:980 mcg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.16 g
Dietary Fiber:84 mg
Sugars Total:74.20 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:23.10 mg
Essential amino acids
Phenylalanine:630.00 mcg
Leucine:700 mcg
Methionine:210 mcg
Lysine:700 mcg
Isoleucine:700 mcg
Valine:700 mcg
Threonine:630.00 mcg
Tryptophan:210 mcg
Histidine:350 mcg
Arginine:1.40 mg
Non-essential amino acids
Alanine:700 mcg
Aspartic acid:1.40 mg
Betaine:~
Cystine:140 mcg
Glutamic acid:6.30 mg
Glycine:700 mcg
Hydroxyproline:~
Proline:560 mcg
Serine:700 mcg
Tyrosine:420 mcg
Fats Total:14 mg
Saturated fatty acids:3.50 mg
Monounsaturated fatty acids:210 mcg
Polyunsaturated fatty acids:5.60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:140 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:140 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.80 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:350 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:210 mcg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.10 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.22 g
Caffeine:~
Theobromine:~
Product Type:Pickle
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
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Did you know?...The world eating competition for cow brains is held by Takeru Kobayashi, 17.7 pounds in 15 minutes.
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