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Pickle Nutrition Facts

1 calories in 1 slice

Calories in Pickle
Pickles, cucumber, sour
1 calories in Pickle, 1 slice
1 slice = 7g ≈ 0.015lb ≈ 0.25oz
0.11 calories / gram
0 Weight Watchers points
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Calorie Sources:76% carbohydrates; 16% fats; 8% proteins
Fats:14 mg
Carbohydrates:0.16 g (1 calorie, 2% by weight)
Proteins:23.10 mg
Water:6.59 g (94% by weight)
Fat Composition:60% polyunsaturated; 38% saturated; 2% monounsaturated
Trans Fat :~
Dietary Fiber:84 mg (1% by weight)
Serving Sizes: 100 g
1 cup
1 large (4" long)
1 medium (3-3/4" long)
1 slice
1 small
1 spear
Food Group:Vegetables and Vegetable Products
USDA #:11941
Tags: cucumber;
Related Foods: Calories in Cucumber
Calories in Peeled Cucumber
Pickles, cucumber, dill or kosher dill
Pickles, cucumber, dill, low sodium
Pickles, cucumber, sour, low sodium
Pickles, cucumber, sweet (includes bread and butter pickles)
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
Calories in Sea Cucumber
Vitamin A:13 IU
Retinol Activity Equivalent:0.70 mcg
α-Carotene:1.40 mcg
β-Carotene:5.67 mcg
β-Cryptoxanthin:3.29 mcg
Lutein + Zeaxanthin:3 mcg
Vitamin B-1:~
Vitamin B-2:0.70 mcg
Vitamin B-3:~
Vitamin B-5:2.10 mcg
Vitamin B-6:0.63 mcg
Vitamin B-9:0.07 mcg
Food folate:0.07 mcg
Dietary Folate Equivalent:0.07 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:252.00 mcg
Vitamin C:70 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:6.30 mcg
Added α-Tocopherol:~
Vitamin K:3.29 mcg
Calcium (Ca):~
Copper (Cu):5.60 mcg
Fluoride (F):~
Iron (Fe):28 mcg
Magnesium (Mg):280 mcg
Manganese (Mn):0.70 mcg
Phosphorus (P):980 mcg
Potassium (K):1.61 mg
Selenium (Se):~
Sodium (Na):84.56 mg
Zinc (Zn):1.40 mcg
Phytosterols:980 mcg
Carbohydrates Total:0.16 g
Dietary Fiber:84 mg
Sugars Total:74.20 mg
Proteins Total:23.10 mg
Essential amino acids
Phenylalanine:630.00 mcg
Leucine:700 mcg
Methionine:210 mcg
Lysine:700 mcg
Isoleucine:700 mcg
Valine:700 mcg
Threonine:630.00 mcg
Tryptophan:210 mcg
Histidine:350 mcg
Arginine:1.40 mg
Non-essential amino acids
Alanine:700 mcg
Aspartic acid:1.40 mg
Cystine:140 mcg
Glutamic acid:6.30 mg
Glycine:700 mcg
Proline:560 mcg
Serine:700 mcg
Tyrosine:420 mcg
Fats Total:14 mg
Saturated fatty acids:3.50 mg
Monounsaturated fatty acids:210 mcg
Polyunsaturated fatty acids:5.60 mg
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:140 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:140 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.80 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:350 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:210 mcg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.10 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.22 g
Product Type:Pickle
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
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Did you know?...Blueberries are first picked by hand to gather the best of the early fruit. Later, if the fruit is to be mechanically harvested, a harvesting machine goes through the field and gently shakes each bush so only the ripe blueberries drop off.
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