| Catsup, low sodium |
1 |
6 calories in 1 packet |
1 packet = 6g ≈ 0.013lb ≈ 0.21oz |
0.97 calories / gram |
0 Weight Watchers points |
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Calorie Sources: | 93% carbohydrates; 4% proteins; 3% fats |
Fats: | 18.60 mg |
Carbohydrates: | 1.51 g (5 calories, 25% by weight) |
Proteins: | 0.10 g |
Alcohol: | ~ |
Water: | 4.15 g (69% by weight) |
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Fat Composition: | 60% polyunsaturated; 20% saturated; 20% monounsaturated |
Trans Fat : | ~ |
Dietary Fiber: | 18 mg |
Cholesterol: | ~ |
Caffeine: | ~ |
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Serving Sizes: |
100 g
1 cup
1 tbsp
1 packet
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Common Name: | Ketchup, low sodium |
Food Group: | Vegetables and Vegetable Products |
USDA #: | 11949 |
Tags: |
catchup;
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Related Foods: |
Calories in Ketchup
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Calories in Low Sodium Ketchup
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Vitamin A: | 56 IU |
Retinol: | ~ |
Retinol Activity Equivalent: | 2.82 mcg |
α-Carotene: | ~ |
β-Carotene: | 33.60 mcg |
β-Cryptoxanthin: | ~ |
Lycopene: | 1 mg |
Lutein + Zeaxanthin: | ~ |
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Vitamin B-1: | 0.60 mcg |
Vitamin B-2: | 7.80 mcg |
Vitamin B-3: | 85.20 mcg |
Vitamin B-5: | 2.40 mcg |
Vitamin B-6: | 8.40 mcg |
Vitamin B-9: | 0.60 mcg |
Food folate: | 0.60 mcg |
Dietary Folate Equivalent: | 0.60 mcg |
Folic acid: | ~ |
Vitamin B-12: | ~ |
Added Vitamin B-12: | ~ |
Choline: | 750 mcg |
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Vitamin C: | 906 mcg |
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Vitamin D: | 0 |
Vitamin D2 (ergocalciferol): | ~ |
Vitamin D3 (cholecalciferol): | ~ |
Vitamin D (D2 + D3): | ~ |
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Vitamin E: | 87.60 mcg |
Added α-Tocopherol: | ~ |
β-Tocopherol: | ~ |
δ-Tocopherol: | ~ |
γ-Tocopherol: | 7.80 mcg |
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Vitamin K: | 0.17 mcg |
Calories in Low Sodium Ketchup
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Calcium (Ca): | 1.08 mg |
Copper (Cu): | 10.80 mcg |
Fluoride (F): | ~ |
Iron (Fe): | 30.60 mcg |
Magnesium (Mg): | 1.14 mg |
Manganese (Mn): | 7.20 mcg |
Phosphorus (P): | 1.98 mg |
Potassium (K): | 22.92 mg |
Selenium (Se): | 0.02 mcg |
Sodium (Na): | 1.20 mg |
Zinc (Zn): | 15.60 mcg |
Calories in Low Sodium Ketchup
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Cholesterol: | ~ |
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Phytosterols: | 420 mcg |
Campesterol: | ~ |
Stigmasterol: | ~ |
β-sitosterol: | ~ |
Calories in Low Sodium Ketchup
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Carbohydrates Total: | 1.51 g |
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Dietary Fiber: | 18 mg |
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Sugars Total: | 1.37 g |
Fructose: | 0.56 g |
Galactose: | ~ |
Glucose/Dextrose: | 0.70 g |
Lactose: | ~ |
Maltose: | 0.10 g |
Sucrose: | ~ |
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Starch: | ~ |
Calories in Low Sodium Ketchup
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Proteins Total: | 0.10 g |
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Phenylalanine: | 3 mg |
Leucine: | 4.20 mg |
Methionine: | 600 mcg |
Lysine: | 4.20 mg |
Isoleucine: | 3 mg |
Valine: | 3 mg |
Threonine: | 3.60 mg |
Tryptophan: | 600 mcg |
Histidine: | 2.40 mg |
Arginine: | 3 mg |
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Alanine: | 4.80 mg |
Aspartic acid: | 20.40 mg |
Betaine: | 12 mcg |
Cystine: | 600 mcg |
Glutamic acid: | 66 mg |
Glycine: | 2.40 mg |
Hydroxyproline: | ~ |
Proline: | 3.60 mg |
Serine: | 3.60 mg |
Tyrosine: | 1.80 mg |
Calories in Low Sodium Ketchup
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Fats Total: | 18.60 mg |
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Saturated fatty acids: | 2.40 mg |
Monounsaturated fatty acids: | 2.40 mg |
Polyunsaturated fatty acids: | 7.20 mg |
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Trans fatty acids: | ~ |
Trans-monoenoic: | ~ |
Trans-polyenoic: | ~ |
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Butanoic/Butyric [4:0]: | ~ |
Hexanoic/Caproic [6:0]: | ~ |
Octanoic/Caprylic [8:0]: | ~ |
Decanoic/Capric [10:0]: | ~ |
Dodecanoic/Lauric [12:0]: | ~ |
Tridecanoic [13:0]: | ~ |
Tetradecanoic/Myristic [14:0]: | ~ |
Pentadecanoic [15:0]: | ~ |
Hexadecanoic/Palmitic [16:0]: | 1.80 mg |
Heptadecanoic/Margaric [17:0]: | ~ |
Octadecanoic/Stearic [18:0]: | 600 mcg |
Eicosanoic/Arachidic [20:0]: | ~ |
Docosanoic/Behenic [22:0]: | ~ |
Tetracosanoic/Lignoceric [24:0]: | ~ |
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Tetradecenoic/Myristoleic [14:1]: | ~ |
Pentadecenoic [15:1]: | ~ |
Hexadecenoic/Palmitoleic [16:1]: | 120 mcg |
[16:1 cis]: | ~ |
[16:1 trans]: | ~ |
Heptadecenoic [17:1]: | ~ |
Octadecenoic/Oleic [18:1]: | 2.40 mg |
[18:1 cis]: | ~ |
[18:1 trans]: | ~ |
Eicosenoic/Gadoleic [20:1]: | ~ |
Docosenoic/Erucic [22:1]: | ~ |
[22:1 cis]: | ~ |
[22:1 trans]: | ~ |
Cis-Tetracosenoic/Nervonic [24:1 cis]: | ~ |
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Octadecadienoic/Linoleic [18:2]: | 7.20 mg |
[18:2 CLAs]: | ~ |
[18:2 i]: | ~ |
[18:2 Ω-6 c,c]: | ~ |
[18:2 t,~]: | ~ |
[18:2 t,t]: | ~ |
Octadecatrienoic/Linolenic [18:3]: | 240 mcg |
[18:3 Ω-3 c,c,c]: | ~ |
[18:3 Ω-6 c,c,c]: | ~ |
[18:3 i]: | ~ |
Octadecatetraenoic/Parinaric [18:4]: | ~ |
Eicosadienoic [20:2 Ω-6 c,c]: | ~ |
Eicosatrienoic [20:3]: | ~ |
[20:3 Ω-3]: | ~ |
[20:3 Ω-6]: | ~ |
Eicosatetraenoic/Arachidonic [20:4]: | ~ |
[20:4 Ω-6]: | ~ |
Eicosapentaenoic/Timnodonic [20:5 Ω-3]: | ~ |
Heneicosapentaenoic (HPA) [21:5]: | ~ |
Docosatetraenoic/Adrenic [22:4]: | ~ |
Docosapentaenoic/Clupanodonic [22:5 Ω-3]: | ~ |
Docosahexaenoic (DHA) [22:6 Ω-3]: | ~ |
Calories in Low Sodium Ketchup
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Calories in Low Sodium Ketchup
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Calorie Counter
Nutrition Facts |
Serving Size
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Calories
From Fat
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% Daily Value* |
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Vitamin A | | | | Vitamin C | |
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Calcium | | | | Iron | |
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