Sun Dried Tomatoes Nutrition Facts

139 calories in 1 cup

Live queries:
Pork Ribs - 7 results
Orange - 56 results
Walnuts - 4 results
Butternut Squash - 8 results

Calories in Sun Dried Tomatoes
Tomatoes, sun-dried
139 calories in 1 cup
1 cup = 54g ≈ 0.119lb ≈ 1.90oz
2.58 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:77% carbohydrates; 13% proteins; 10% fats
Fats:1.60 g (13 calories, 3% by weight)
Carbohydrates:30.11 g (107 calories, 56% by weight)
Proteins:7.62 g (19 calories, 14% by weight)
Alcohol:~
Water:7.86 g (15% by weight)
Fat Composition:55% polyunsaturated; 24% monounsaturated; 21% saturated
Trans Fat :~
Dietary Fiber:6.64 g (12% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 piece
Food Group:Vegetables and Vegetable Products
USDA #:11955
Tags: tomato; tomatoes;
Related Foods: Calories in Orange Tomato
Calories in Stewed Tomatoes
Calories in Tomato Juice
Calories in Tomato Puree
Calories in Tomato Soup
Tomato products, canned, sauce, spanish style
Tomato products, canned, sauce, with herbs and cheese
Tomato products, canned, sauce, with tomato tidbits
Vitamin A:472 IU
Retinol:~
Retinol Activity Equivalent:23.76 mcg
α-Carotene:~
β-Carotene:282.96 mcg
β-Cryptoxanthin:~
Lycopene:24.79 mg
Lutein + Zeaxanthin:766.26 mcg
Vitamin B-1:280.80 mcg
Vitamin B-2:259.20 mcg
Vitamin B-3:4.89 mg
Vitamin B-5:1.12 mg
Vitamin B-6:178.20 mcg
Vitamin B-9:36.72 mcg
Food folate:36.72 mcg
Dietary Folate Equivalent:36.72 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:56.48 mg
Vitamin C:21.17 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:5.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:23.22 mcg
Calcium (Ca):59.40 mg
Copper (Cu):766.80 mcg
Fluoride (F):~
Iron (Fe):4.91 mg
Magnesium (Mg):0.10 g
Manganese (Mn):993.60 mcg
Phosphorus (P):0.19 g
Potassium (K):1.85 g
Selenium (Se):2.97 mcg
Sodium (Na):1.13 g
Zinc (Zn):1.07 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:30.11 g
Dietary Fiber:6.64 g
Sugars Total:20.30 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.62 g
Essential amino acids
Phenylalanine:0.19 g
Leucine:0.28 g
Methionine:64.80 mg
Lysine:0.28 g
Isoleucine:0.18 g
Valine:0.19 g
Threonine:0.19 g
Tryptophan:54 mg
Histidine:0.11 g
Arginine:0.18 g
Non-essential amino acids
Alanine:0.22 g
Aspartic acid:1.05 g
Betaine:~
Cystine:97.20 mg
Glutamic acid:2.81 g
Glycine:0.18 g
Hydroxyproline:~
Proline:0.14 g
Serine:0.20 g
Tyrosine:0.13 g
Fats Total:1.60 g
Saturated fatty acids:0.23 g
Monounsaturated fatty acids:0.26 g
Polyunsaturated fatty acids:0.60 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.16 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.17 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:48.60 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:5.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.25 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.59 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:5.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.80 g
Caffeine:~
Theobromine:~
Product Type:Sun
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_3j
Did you know?...At $499, the world's largest hamburger commercially available, tips the scales at 185.8 pounds and is on the menu at Mallie's Sports Grill & Bar in Southgate, Michigan.
Related: Tomatillo
Tomatoes, sun-dried, packed in oil, drained
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular