Tomatoes, sun-dried, packed in oil, drained

213 calories in 100 g

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Calories in Tomatoes, sun-dried, packed in oil, drained
Tomatoes, sun-dried, packed in oil, drained Suggest a better name
213 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.13 calories / gram
5 Weight Watchers points
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Calorie Sources:55% fats; 39% carbohydrates; 6% proteins
Fats:14.08 g (118 calories, 14% by weight)
Carbohydrates:23.33 g (83 calories, 23% by weight)
Proteins:5.06 g (12 calories, 5% by weight)
Alcohol:~
Water:53.83 g (54% by weight)
Fat Composition:69% monounsaturated; 16% polyunsaturated; 15% saturated
Trans Fat :~
Dietary Fiber:5.80 g (6% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 piece
Food Group:Vegetables and Vegetable Products
USDA #:11956
Related Foods: Calories in Apricot Kernel Oil
Calories in Dried Apples
Calories in Green Tomato
Calories in Peanut Oil
Calories in Seal Oil
Calories in Sesame Oil
Calories in Soybean Lecithin Oil
Calories in Wheat Germ Oil
Vitamin A:1286 IU
Retinol:~
Retinol Activity Equivalent:64 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:190 mcg
Vitamin B-2:380 mcg
Vitamin B-3:3.63 mg
Vitamin B-5:470 mcg
Vitamin B-6:310 mcg
Vitamin B-9:23 mcg
Food folate:23 mcg
Dietary Folate Equivalent:23 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:0.10 g
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):47 mg
Copper (Cu):470 mcg
Fluoride (F):~
Iron (Fe):2.68 mg
Magnesium (Mg):81 mg
Manganese (Mn):460 mcg
Phosphorus (P):0.14 g
Potassium (K):1.57 g
Selenium (Se):3 mcg
Sodium (Na):0.27 g
Zinc (Zn):780 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:23.33 g
Dietary Fiber:5.80 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.06 g
Essential amino acids
Phenylalanine:0.13 g
Leucine:0.18 g
Methionine:40 mg
Lysine:0.18 g
Isoleucine:0.12 g
Valine:0.13 g
Threonine:0.12 g
Tryptophan:30 mg
Histidine:70 mg
Arginine:0.12 g
Non-essential amino acids
Alanine:0.14 g
Aspartic acid:0.70 g
Betaine:~
Cystine:60 mg
Glutamic acid:1.86 g
Glycine:0.12 g
Hydroxyproline:~
Proline:90 mg
Serine:0.13 g
Tyrosine:80 mg
Fats Total:14.08 g
Saturated fatty acids:1.89 g
Monounsaturated fatty acids:8.66 g
Polyunsaturated fatty acids:2.06 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:5 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.54 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.34 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.10 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:8.53 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:30 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.98 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.70 g
Caffeine:~
Theobromine:~
Product Type:Tomatoes
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:3 / 10
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Did you know?...An average avocado tree produces about 120 avocados annually.
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