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Tomatoes, sun-dried, packed in oil, drained

234 calories in 1 cup

Calories in Tomatoes, sun-dried, packed in oil, drained
Tomatoes, sun-dried, packed in oil, drained Suggest a better name
234 calories in 1 cup
1 cup = 110g ≈ 0.243lb ≈ 3.88oz
2.13 calories / gram
5 Weight Watchers points
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Calorie Sources:55% fats; 39% carbohydrates; 6% proteins
Fats:15.49 g (130 calories, 14% by weight)
Carbohydrates:25.66 g (92 calories, 23% by weight)
Proteins:5.57 g (14 calories, 5% by weight)
Alcohol:~
Water:59.21 g (54% by weight)
Fat Composition:69% monounsaturated; 16% polyunsaturated; 15% saturated
Trans Fat :~
Dietary Fiber:6.38 g (6% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 piece
Food Group:Vegetables and Vegetable Products
USDA #:11956
Related Foods: Calories in Herring Oil
Calories in Peanut Oil
Calories in Sheanut Oil
Calories in Tomato
Calories in Tomatoseed Oil
Calories in Vegetable Oil
Calories in Vegetable Oil Spread
Calories in Wheat Germ Oil
Vitamin A:1415 IU
Retinol:~
Retinol Activity Equivalent:70.40 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:209 mcg
Vitamin B-2:418 mcg
Vitamin B-3:3.99 mg
Vitamin B-5:517 mcg
Vitamin B-6:341 mcg
Vitamin B-9:25.30 mcg
Food folate:25.30 mcg
Dietary Folate Equivalent:25.30 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:0.11 g
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):51.70 mg
Copper (Cu):517 mcg
Fluoride (F):~
Iron (Fe):2.95 mg
Magnesium (Mg):89.10 mg
Manganese (Mn):506.00 mcg
Phosphorus (P):0.15 g
Potassium (K):1.72 g
Selenium (Se):3.30 mcg
Sodium (Na):0.29 g
Zinc (Zn):858 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:25.66 g
Dietary Fiber:6.38 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.57 g
Essential amino acids
Phenylalanine:0.14 g
Leucine:0.20 g
Methionine:44 mg
Lysine:0.20 g
Isoleucine:0.13 g
Valine:0.14 g
Threonine:0.13 g
Tryptophan:33 mg
Histidine:77 mg
Arginine:0.13 g
Non-essential amino acids
Alanine:0.15 g
Aspartic acid:0.77 g
Betaine:~
Cystine:66 mg
Glutamic acid:2.05 g
Glycine:0.13 g
Hydroxyproline:~
Proline:99 mg
Serine:0.14 g
Tyrosine:88 mg
Fats Total:15.49 g
Saturated fatty acids:2.08 g
Monounsaturated fatty acids:9.53 g
Polyunsaturated fatty acids:2.27 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:5.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.69 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.37 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:9.38 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:33 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.18 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:77 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.07 g
Caffeine:~
Theobromine:~
Product Type:Tomatoes
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:3 / 10
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Did you know?...Eggs age more in one day at room temperature than in one week in the refrigerator.
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