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Baby Carrots Nutrition Facts

35 calories in 100 g

Calories in Baby Carrots
Carrots, baby, raw
35 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.35 calories / gram
0 Weight Watchers points
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Calorie Sources:92% carbohydrates; 5% proteins; 3% fats
Fats:0.13 g (1 calorie, 0% by weight)
Carbohydrates:8.24 g (32 calories, 8% by weight)
Proteins:0.64 g (2 calories, 1% by weight)
Alcohol:~
Water:90.35 g (90% by weight)
Fat Composition:69% polyunsaturated; 23% saturated; 8% monounsaturated
Trans Fat :~
Dietary Fiber:2.90 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 large
1 medium
1 NLEA serving
Scientific Name:Daucus carota
Food Group:Vegetables and Vegetable Products
USDA #:11960
Tags: carrot; carrots;
Related Foods: Calories in Carrot Juice
Calories in Carrots
Calories in Dehydrated Carrots
Calories in Frozen Carrots
Vitamin A:13790 IU
Retinol:~
Retinol Activity Equivalent:690 mcg
α-Carotene:3.77 mg
β-Carotene:6.39 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:358 mcg
Vitamin B-1:30 mcg
Vitamin B-2:30 mcg
Vitamin B-3:550 mcg
Vitamin B-5:400 mcg
Vitamin B-6:100 mcg
Vitamin B-9:27 mcg
Food folate:27 mcg
Dietary Folate Equivalent:27 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:7.50 mg
Vitamin C:2.60 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:9.40 mcg
Calcium (Ca):32 mg
Copper (Cu):100 mcg
Fluoride (F):~
Iron (Fe):890 mcg
Magnesium (Mg):10 mg
Manganese (Mn):150 mcg
Phosphorus (P):28 mg
Potassium (K):0.24 g
Selenium (Se):0.90 mcg
Sodium (Na):78 mg
Zinc (Zn):170 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.24 g
Dietary Fiber:2.90 g
Sugars Total:4.76 g
Fructose:1 g
Galactose:~
Glucose/Dextrose:1.04 g
Lactose:~
Maltose:~
Sucrose:2.72 g
Starch:~
Proteins Total:0.64 g
Essential amino acids
Phenylalanine:20 mg
Leucine:30 mg
Methionine:6 mg
Lysine:30 mg
Isoleucine:30 mg
Valine:30 mg
Threonine:30 mg
Tryptophan:9 mg
Histidine:10 mg
Arginine:30 mg
Non-essential amino acids
Alanine:40 mg
Aspartic acid:0.11 g
Betaine:100 mcg
Cystine:7 mg
Glutamic acid:0.16 g
Glycine:20 mg
Hydroxyproline:~
Proline:20 mg
Serine:20 mg
Tyrosine:10 mg
Fats Total:0.13 g
Saturated fatty acids:20 mg
Monounsaturated fatty acids:7 mg
Polyunsaturated fatty acids:60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:10 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:8 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.63 g
Caffeine:~
Theobromine:~
Product Type:Baby
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Teen smokers are more likely to use alcohol and other drugs.
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