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Baby Carrots Nutrition Facts

5 calories in 1 large

Calories in Baby Carrots
Carrots, baby, raw
5 calories in 1 large
1 large = 15g ≈ 0.033lb ≈ 0.53oz
0.35 calories / gram
0 Weight Watchers points
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Calorie Sources:92% carbohydrates; 5% proteins; 3% fats
Fats:19.50 mg
Carbohydrates:1.24 g (5 calories, 8% by weight)
Proteins:96 mg
Alcohol:~
Water:13.55 g (90% by weight)
Fat Composition:69% polyunsaturated; 23% saturated; 8% monounsaturated
Trans Fat :~
Dietary Fiber:0.44 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 large
1 medium
1 NLEA serving
Scientific Name:Daucus carota
Food Group:Vegetables and Vegetable Products
USDA #:11960
Tags: carrot; carrots;
Related Foods: Calories in Carrot Juice
Calories in Carrots
Calories in Dehydrated Carrots
Calories in Frozen Carrots
Vitamin A:2069 IU
Retinol:~
Retinol Activity Equivalent:103.50 mcg
α-Carotene:565.05 mcg
β-Carotene:958.65 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:53.70 mcg
Vitamin B-1:4.50 mcg
Vitamin B-2:4.50 mcg
Vitamin B-3:82.50 mcg
Vitamin B-5:60 mcg
Vitamin B-6:15 mcg
Vitamin B-9:4.05 mcg
Food folate:4.05 mcg
Dietary Folate Equivalent:4.05 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.13 mg
Vitamin C:390 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.41 mcg
Calcium (Ca):4.80 mg
Copper (Cu):15 mcg
Fluoride (F):~
Iron (Fe):133.50 mcg
Magnesium (Mg):1.50 mg
Manganese (Mn):22.50 mcg
Phosphorus (P):4.20 mg
Potassium (K):35.55 mg
Selenium (Se):0.13 mcg
Sodium (Na):11.70 mg
Zinc (Zn):25.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.24 g
Dietary Fiber:0.44 g
Sugars Total:0.71 g
Fructose:0.15 g
Galactose:~
Glucose/Dextrose:0.16 g
Lactose:~
Maltose:~
Sucrose:0.41 g
Starch:~
Proteins Total:96 mg
Essential amino acids
Phenylalanine:3 mg
Leucine:4.50 mg
Methionine:900 mcg
Lysine:4.50 mg
Isoleucine:4.50 mg
Valine:4.50 mg
Threonine:4.50 mg
Tryptophan:1.35 mg
Histidine:1.50 mg
Arginine:4.50 mg
Non-essential amino acids
Alanine:6 mg
Aspartic acid:16.50 mg
Betaine:15 mcg
Cystine:1.05 mg
Glutamic acid:24 mg
Glycine:3 mg
Hydroxyproline:~
Proline:3 mg
Serine:3 mg
Tyrosine:1.50 mg
Fats Total:19.50 mg
Saturated fatty acids:3 mg
Monounsaturated fatty acids:1.05 mg
Polyunsaturated fatty acids:9 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:300 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:150 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.50 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:150 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:300 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:750 mcg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:7.50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:94.50 mg
Caffeine:~
Theobromine:~
Product Type:Baby
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_U5
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