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Peppers, hot chile, sun-dried

324 calories in 100 g

Peppers, hot chile, sun-dried Suggest a better name
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Total Calories:324 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:3.24 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
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Calorie Sources:77% carbohydrates; 15% fats; 8% proteins
Fats:5.81 g (49 calories, 6% by weight)
Carbohydrates:69.86 g (249 calories, 70% by weight)
Proteins:10.58 g (26 calories, 11% by weight)
Alcohol:~
Water:7.15 g (7% by weight)
Fat Composition:71% polyunsaturated; 19% saturated; 11% monounsaturated
Trans Fat :~
Dietary Fiber:28.70 g (29% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 pepper
Food Group:Vegetables and Vegetable Products
USDA #:11962
Related Foods: Cocoa mix, no sugar added, powder
Calories in Dried Spearmint
Calories in Dried Thyme
Frankfurter, beef, pork, and turkey, fat free
Calories in Hot Chili Sauce
Calories in Hot Dog Relish
Calories in Hot Sauce
Calories in Jalapeno
Vitamin A:26488 IU
Retinol:~
Retinol Activity Equivalent:1.32 mg
α-Carotene:994 mcg
β-Carotene:14.84 mg
β-Cryptoxanthin:1.10 mg
Lycopene:~
Lutein + Zeaxanthin:5.49 mg
Vitamin B-1:80 mcg
Vitamin B-2:1.20 mg
Vitamin B-3:8.66 mg
Vitamin B-5:950 mcg
Vitamin B-6:810 mcg
Vitamin B-9:51 mcg
Food folate:51 mcg
Dietary Folate Equivalent:51 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:84.30 mg
Vitamin C:31.40 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:3.14 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:108.20 mcg
Calcium (Ca):45 mg
Copper (Cu):220 mcg
Fluoride (F):~
Iron (Fe):6.04 mg
Magnesium (Mg):88 mg
Manganese (Mn):820 mcg
Phosphorus (P):0.16 g
Potassium (K):1.87 g
Selenium (Se):3.50 mcg
Sodium (Na):91 mg
Zinc (Zn):1.02 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:69.86 g
Dietary Fiber:28.70 g
Sugars Total:41.06 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.58 g
Essential amino acids
Phenylalanine:0.32 g
Leucine:0.55 g
Methionine:0.12 g
Lysine:0.47 g
Isoleucine:0.34 g
Valine:0.44 g
Threonine:0.38 g
Tryptophan:0.13 g
Histidine:0.21 g
Arginine:0.50 g
Non-essential amino acids
Alanine:0.43 g
Aspartic acid:1.51 g
Betaine:~
Cystine:0.20 g
Glutamic acid:1.39 g
Glycine:0.39 g
Hydroxyproline:~
Proline:0.46 g
Serine:0.42 g
Tyrosine:0.22 g
Fats Total:5.81 g
Saturated fatty acids:0.81 g
Monounsaturated fatty acids:0.46 g
Polyunsaturated fatty acids:3.07 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.69 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.10 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.44 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.05 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.60 g
Caffeine:~
Theobromine:~
Product Type:Peppers
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_1KG
Did you know?...Honey bees must tap two million flowers to make one pound of honey. Each worker honey bee makes 1/12th teaspoon of honey in its lifetime.
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