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Peppers, hot chile, sun-dried

2 calories in 1 pepper

Peppers, hot chile, sun-dried Suggest a better name
Weight Loss Rating:
Total Calories:2 calories in 1 pepper
Serving Weight:1 pepper = 0g ≈ 0.001lb ≈ 0.02oz
Caloric Density:3.24 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:77% carbohydrates; 15% fats; 8% proteins
Fats:29.05 mg
Carbohydrates:0.35 g (1 calorie, 70% by weight)
Proteins:52.90 mg
Alcohol:~
Water:35.75 mg (7% by weight)
Fat Composition:71% polyunsaturated; 19% saturated; 11% monounsaturated
Trans Fat :~
Dietary Fiber:0.14 g (29% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 pepper
Food Group:Vegetables and Vegetable Products
USDA #:11962
Related Foods: Calories in Beef And Chili Peppers Burrito
Calories in Dried Walrus
Frankfurter, beef and pork, low fat
Frankfurter, turkey
Calories in Hot Chili Sauce
Calories in Hot Chocolate
Calories in Hot Dog
Calories in Hot Turkey Sausage
Vitamin A:132 IU
Retinol:~
Retinol Activity Equivalent:6.62 mcg
α-Carotene:4.97 mcg
β-Carotene:74.22 mcg
β-Cryptoxanthin:5.51 mcg
Lycopene:~
Lutein + Zeaxanthin:27.47 mcg
Vitamin B-1:0.40 mcg
Vitamin B-2:6 mcg
Vitamin B-3:43.30 mcg
Vitamin B-5:4.75 mcg
Vitamin B-6:4.05 mcg
Vitamin B-9:0.25 mcg
Food folate:0.25 mcg
Dietary Folate Equivalent:0.25 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:421.50 mcg
Vitamin C:157 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:15.70 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.54 mcg
Calcium (Ca):225 mcg
Copper (Cu):1.10 mcg
Fluoride (F):~
Iron (Fe):30.20 mcg
Magnesium (Mg):440 mcg
Manganese (Mn):4.10 mcg
Phosphorus (P):795 mcg
Potassium (K):9.35 mg
Selenium (Se):0.02 mcg
Sodium (Na):455 mcg
Zinc (Zn):5.10 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.35 g
Dietary Fiber:0.14 g
Sugars Total:0.21 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:52.90 mg
Essential amino acids
Phenylalanine:1.60 mg
Leucine:2.75 mg
Methionine:600 mcg
Lysine:2.35 mg
Isoleucine:1.70 mg
Valine:2.20 mg
Threonine:1.90 mg
Tryptophan:650 mcg
Histidine:1.05 mg
Arginine:2.50 mg
Non-essential amino acids
Alanine:2.15 mg
Aspartic acid:7.55 mg
Betaine:~
Cystine:1 mg
Glutamic acid:6.95 mg
Glycine:1.95 mg
Hydroxyproline:~
Proline:2.30 mg
Serine:2.10 mg
Tyrosine:1.10 mg
Fats Total:29.05 mg
Saturated fatty acids:4.05 mg
Monounsaturated fatty acids:2.30 mg
Polyunsaturated fatty acids:15.35 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:50 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.45 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:500 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:50 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:15.25 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:100 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:33 mg
Caffeine:~
Theobromine:~
Product Type:Peppers
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
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