Live queries:
Bread, Wheat - 14 results
Mozzarella - 8 results
Chicken Breast - 32 results

Fava Beans Nutrition Facts

5 calories in 1 pod

Calories in Fava Beans
Beans, fava, in pod, raw
5 calories in 1 pod
1 pod = 6g ≈ 0.013lb ≈ 0.22oz
0.88 calories / gram
0 Weight Watchers points
  Need a good lawyer?

Calorie Sources:71% carbohydrates; 22% proteins; 7% fats
Fats:44.53 mg
Carbohydrates:1.08 g (4 calories, 18% by weight)
Proteins:0.48 g (1 calorie, 8% by weight)
Alcohol:~
Water:4.43 g (73% by weight)
Fat Composition:62% polyunsaturated; 20% saturated; 18% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 pod
Scientific Name:Vicia faba
Refuse:3 %
Refuse Description:Ends
Food Group:Vegetables and Vegetable Products
USDA #:11973
Tags: bell bean; broad bean; fava bean; field bean; horse bean; tic bean;
Related Foods: Calories in Corn Salad
Calories in Horse
Calories in Jicama
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
Peppers, sweet, red, freeze-dried
Peppers, sweet, red, frozen, chopped, unprepared
Peppers, sweet, red, sauteed
Calories in Winged Bean Tuber
Vitamin A:20 IU
Retinol:~
Retinol Activity Equivalent:1.04 mcg
α-Carotene:~
β-Carotene:11.96 mcg
β-Cryptoxanthin:0.55 mcg
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:7.93 mcg
Vitamin B-2:17.69 mcg
Vitamin B-3:136.64 mcg
Vitamin B-5:13.42 mcg
Vitamin B-6:6.10 mcg
Vitamin B-9:9.03 mcg
Food folate:9.03 mcg
Dietary Folate Equivalent:9.03 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:225.70 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):2.26 mg
Copper (Cu):24.40 mcg
Fluoride (F):~
Iron (Fe):94.55 mcg
Magnesium (Mg):2.01 mg
Manganese (Mn):40.26 mcg
Phosphorus (P):7.87 mg
Potassium (K):20.25 mg
Selenium (Se):0.05 mcg
Sodium (Na):1.52 mg
Zinc (Zn):61.00 mcg
Cholesterol:~
Phytosterols:1.34 mg
Campesterol:183 mcg
Stigmasterol:61.00 mcg
β-sitosterol:1.10 mg
Carbohydrates Total:1.08 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.48 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:44.53 mg
Saturated fatty acids:6.71 mg
Monounsaturated fatty acids:6.10 mg
Polyunsaturated fatty acids:20.74 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:61 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:122 mcg
Pentadecanoic [15:0]:122 mcg
Hexadecanoic/Palmitic [16:0]:3.66 mg
Heptadecanoic/Margaric [17:0]:122 mcg
Octadecanoic/Stearic [18:0]:1.22 mg
Eicosanoic/Arachidic [20:0]:610 mcg
Docosanoic/Behenic [22:0]:305 mcg
Tetracosanoic/Lignoceric [24:0]:183 mcg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:244 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.49 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:183 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:18.91 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.83 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:68.32 mg
Caffeine:~
Theobromine:~
Product Type:Fava
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2um
Did you know?...According to the U.S. Department of Agriculture, Americans eat more than 22 pounds of Tomatoes every year. More than half this amount is eaten in the form of ketchup and Tomato sauce.
Related: Lemon Grass
Grape Leaves
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular