Peppers, chili, green, canned

29 calories in 1 cup

Live queries:
Porridge - 4 results
Apple Cider - 2 results
Greens - 26 results

Peppers, chili, green, canned Suggest a better name
Weight Loss Rating:
Total Calories:29 calories in 1 cup
Serving Weight:1 cup = 139g ≈ 0.306lb ≈ 4.90oz
Caloric Density:0.21 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:80% carbohydrates; 11% fats; 9% proteins
Fats:0.38 g (3 calories, 0% by weight)
Carbohydrates:6.39 g (23 calories, 5% by weight)
Proteins:1 g (2 calories, 1% by weight)
Alcohol:~
Water:129.62 g (93% by weight)
Fat Composition:83% polyunsaturated; 11% saturated; 6% monounsaturated
Trans Fat :~
Dietary Fiber:2.36 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Vegetables and Vegetable Products
USDA #:11980
Related Foods: Calories in Canned Applesauce
Calories in Canned Blueberries
Calories in Canned Chicken Broth
Calories in Canned Lemon Juice
Calories in Chili Powder
Calories in Green Olives
Calories in Red Hot Chili Pepper
Calories in Welsh Onion
Vitamin A:175 IU
Retinol:~
Retinol Activity Equivalent:8.34 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:13.90 mcg
Vitamin B-2:41.70 mcg
Vitamin B-3:861.80 mcg
Vitamin B-5:111.20 mcg
Vitamin B-6:166.80 mcg
Vitamin B-9:75.06 mcg
Food folate:75.06 mcg
Dietary Folate Equivalent:75.06 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:47.54 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):50.04 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):1.85 mg
Magnesium (Mg):5.56 mg
Manganese (Mn):~
Phosphorus (P):15.29 mg
Potassium (K):0.16 g
Selenium (Se):0.42 mcg
Sodium (Na):0.55 g
Zinc (Zn):125.10 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.39 g
Dietary Fiber:2.36 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1 g
Essential amino acids
Phenylalanine:27.80 mg
Leucine:41.70 mg
Methionine:12.51 mg
Lysine:41.70 mg
Isoleucine:27.80 mg
Valine:41.70 mg
Threonine:27.80 mg
Tryptophan:13.90 mg
Histidine:13.90 mg
Arginine:41.70 mg
Non-essential amino acids
Alanine:41.70 mg
Aspartic acid:0.14 g
Betaine:~
Cystine:13.90 mg
Glutamic acid:0.13 g
Glycine:27.80 mg
Hydroxyproline:~
Proline:41.70 mg
Serine:27.80 mg
Tyrosine:13.90 mg
Fats Total:0.38 g
Saturated fatty acids:27.80 mg
Monounsaturated fatty acids:13.90 mg
Polyunsaturated fatty acids:0.21 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:4.17 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:27.80 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.17 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:13.90 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.19 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:8.34 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.82 g
Caffeine:~
Theobromine:~
Product Type:Peppers
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_43R
Did you know?...Carrots are good for your eyes. Carrots and some other fruits and vegetables contain beta carotene, which can reduce the chance of eye disease.
Related: Jalapeno
Hungarian Pepper
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular