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Hungarian Pepper Nutrition Facts

8 calories in 1 pepper

Calories in Hungarian Pepper
Peppers, hungarian, raw
8 calories in 1 pepper
1 pepper = 27g ≈ 0.060lb ≈ 0.95oz
0.29 calories / gram
0 Weight Watchers points
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Calorie Sources:82% carbohydrates; 12% fats; 7% proteins
Fats:0.11 g (1 calorie, 0% by weight)
Carbohydrates:1.80 g (6 calories, 7% by weight)
Proteins:0.22 g (1 calorie, 1% by weight)
Alcohol:~
Water:24.71 g (92% by weight)
Fat Composition:80% polyunsaturated; 13% saturated; 7% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 pepper
Scientific Name:Capsicum anuum
Refuse:12 %
Refuse Description:Stems
Food Group:Vegetables and Vegetable Products
USDA #:11981
Tags: peppers; wax pepper;
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Vitamin A:38 IU
Retinol:~
Retinol Activity Equivalent:1.89 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:18.90 mcg
Vitamin B-2:13.50 mcg
Vitamin B-3:294.30 mcg
Vitamin B-5:54 mcg
Vitamin B-6:137.70 mcg
Vitamin B-9:14.31 mcg
Food folate:14.31 mcg
Dietary Folate Equivalent:14.31 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:25.08 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):3.24 mg
Copper (Cu):29.70 mcg
Fluoride (F):~
Iron (Fe):124.20 mcg
Magnesium (Mg):4.32 mg
Manganese (Mn):54 mcg
Phosphorus (P):7.83 mg
Potassium (K):54.54 mg
Selenium (Se):0.08 mcg
Sodium (Na):270.00 mcg
Zinc (Zn):81 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.80 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.22 g
Essential amino acids
Phenylalanine:5.40 mg
Leucine:10.80 mg
Methionine:2.70 mg
Lysine:8.10 mg
Isoleucine:5.40 mg
Valine:8.10 mg
Threonine:8.10 mg
Tryptophan:2.70 mg
Histidine:2.70 mg
Arginine:8.10 mg
Non-essential amino acids
Alanine:8.10 mg
Aspartic acid:29.70 mg
Betaine:~
Cystine:2.70 mg
Glutamic acid:27 mg
Glycine:8.10 mg
Hydroxyproline:~
Proline:8.10 mg
Serine:8.10 mg
Tyrosine:2.70 mg
Fats Total:0.11 g
Saturated fatty acids:10.80 mg
Monounsaturated fatty acids:5.40 mg
Polyunsaturated fatty acids:64.80 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:540 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:8.10 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.89 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.40 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:59.40 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.16 g
Caffeine:~
Theobromine:~
Product Type:Hungarian
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_3kw
Did you know?...Pumpkins are fruits, not vegetables. The average pumpkin weighs between 10 and 30 pounds. The winner of the 2003 biggest pumpkin contest weighed 1,140 pounds.
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