Live queries:
Green Pepper - 16 results
Cereal - 445 results

Fungi, Cloud ears, dried

80 calories in 1 cup

Calories in Fungi, Cloud ears, dried
Fungi, Cloud ears, dried Suggest a better name
80 calories in 1 cup
1 cup = 28g ≈ 0.062lb ≈ 0.99oz
2.84 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:89% carbohydrates; 9% proteins; 2% fats
Fats:0.20 g (2 calories, 1% by weight)
Carbohydrates:20.44 g (71 calories, 73% by weight)
Proteins:2.59 g (7 calories, 9% by weight)
Alcohol:~
Water:4.14 g (15% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:19.63 g (70% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 piece
Food Group:Vegetables and Vegetable Products
USDA #:11988
Related Foods: Calories in Dried Basil
Calories in Dried Coriander Leafs
Calories in Dried Dill
Calories in Dried Japanese Persimmon
Calories in Dried Parsley
Calories in Dried Spearmint
Calories in Dried Thyme
Calories in Dried Walrus
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:2.80 mcg
Vitamin B-2:235.20 mcg
Vitamin B-3:1.75 mg
Vitamin B-5:134.40 mcg
Vitamin B-6:30.80 mcg
Vitamin B-9:10.64 mcg
Food folate:10.64 mcg
Dietary Folate Equivalent:10.64 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):44.52 mg
Copper (Cu):50.40 mcg
Fluoride (F):~
Iron (Fe):1.65 mg
Magnesium (Mg):23.24 mg
Manganese (Mn):546 mcg
Phosphorus (P):51.52 mg
Potassium (K):0.21 g
Selenium (Se):12.15 mcg
Sodium (Na):9.80 mg
Zinc (Zn):369.60 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:20.44 g
Dietary Fiber:19.63 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.59 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.20 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.62 g
Caffeine:~
Theobromine:~
Product Type:Fungi
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_3cC
Did you know?...Americans eat about 30 pounds of lettuce every year. That's about five times more than what we ate in the early 1900s.
Related: Oyster Mushrooms
Mushrooms, straw, canned, drained solids
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular