Mushrooms, straw, canned, drained solids

2 calories in 1 piece

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Calories in Mushrooms, straw, canned, drained solids
Mushrooms, straw, canned, drained solids Suggest a better name
2 calories in 1 piece
1 piece = 6g ≈ 0.012lb ≈ 0.19oz
0.32 calories / gram
0 Weight Watchers points
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Calorie Sources:51% carbohydrates; 31% proteins; 18% fats
Fats:37.40 mg
Carbohydrates:0.26 g (1 calorie, 5% by weight)
Proteins:0.21 g (1 calorie, 4% by weight)
Alcohol:~
Water:4.94 g (90% by weight)
Fat Composition:74% polyunsaturated; 23% saturated; 3% monounsaturated
Trans Fat :~
Dietary Fiber:0.14 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 piece
Food Group:Vegetables and Vegetable Products
USDA #:11989
Tags: mushroom;
Related Foods: Calories in Mushroom Gravy
Calories in Mushrooms
Mushrooms, canned, drained solids
Mushrooms, shiitake, cooked, without salt
Mushrooms, shiitake, dried
Mushrooms, white, cooked, boiled, drained, with salt
Mushrooms, white, cooked, boiled, drained, without salt
Mushrooms, white, microwaved
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:0.55 mcg
Vitamin B-2:3.85 mcg
Vitamin B-3:12.10 mcg
Vitamin B-5:22.55 mcg
Vitamin B-6:0.55 mcg
Vitamin B-9:2.09 mcg
Food folate:2.09 mcg
Dietary Folate Equivalent:2.09 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):550 mcg
Copper (Cu):7.15 mcg
Fluoride (F):~
Iron (Fe):78.65 mcg
Magnesium (Mg):385 mcg
Manganese (Mn):4.95 mcg
Phosphorus (P):3.36 mg
Potassium (K):4.29 mg
Selenium (Se):0.84 mcg
Sodium (Na):21.12 mg
Zinc (Zn):36.85 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.26 g
Dietary Fiber:0.14 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.21 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:37.40 mg
Saturated fatty acids:4.40 mg
Monounsaturated fatty acids:550 mcg
Polyunsaturated fatty acids:14.30 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:110 mcg
Dodecanoic/Lauric [12:0]:385 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:110 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.20 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:550 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:550 mcg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:13.75 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:110 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:53.35 mg
Caffeine:~
Theobromine:~
Product Type:Mushrooms
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:7 / 10
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