Seeds, cottonseed meal, partially defatted (glandless)

104 calories in 1 oz

Live queries:
Grape - 51 results
London Broil - 25 results
Meat - 616 results

Seeds, cottonseed meal, partially defatted (glandless) Suggest a better name
Weight Loss Rating:
Total Calories:104 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:3.67 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:46% proteins; 43% carbohydrates; 11% fats
Fats:1.35 g (11 calories, 5% by weight)
Carbohydrates:10.89 g (44 calories, 38% by weight)
Proteins:13.92 g (48 calories, 49% by weight)
Alcohol:~
Water:0.34 g (1% by weight)
Fat Composition:52% polyunsaturated; 28% saturated; 20% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
Food Group:Nut and Seed Products
USDA #:12011
Related Foods: Calories in Beechnuts
Calories in Breadnut Tree Seeds
Calories in Celery Seeds
Calories in Chia Seeds
Calories in Coconut
Calories in Coriander Seeds
Calories in Hazelnuts
Nuts, macadamia nuts, dry roasted, without salt added
Vitamin A:130 IU
Retinol:~
Retinol Activity Equivalent:6.52 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:626.53 mcg
Vitamin B-2:119.07 mcg
Vitamin B-3:1.21 mg
Vitamin B-5:133.25 mcg
Vitamin B-6:229.64 mcg
Vitamin B-9:68.61 mcg
Food folate:68.61 mcg
Dietary Folate Equivalent:68.61 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:708.75 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.14 g
Copper (Cu):0.28 mcg
Fluoride (F):~
Iron (Fe):3.78 mg
Magnesium (Mg):0.22 g
Manganese (Mn):640.71 mcg
Phosphorus (P):0.48 g
Potassium (K):0.53 g
Selenium (Se):~
Sodium (Na):10.49 mg
Zinc (Zn):3.49 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:10.89 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:13.92 g
Essential amino acids
Phenylalanine:0.86 g
Leucine:0.95 g
Methionine:0.22 g
Lysine:0.71 g
Isoleucine:0.50 g
Valine:0.71 g
Threonine:0.51 g
Tryptophan:0.21 g
Histidine:0.44 g
Arginine:1.88 g
Non-essential amino acids
Alanine:0.64 g
Aspartic acid:1.51 g
Betaine:~
Cystine:0.36 g
Glutamic acid:3.48 g
Glycine:0.67 g
Hydroxyproline:~
Proline:0.59 g
Serine:0.69 g
Tyrosine:0.50 g
Fats Total:1.35 g
Saturated fatty acids:0.34 g
Monounsaturated fatty acids:0.24 g
Polyunsaturated fatty acids:0.64 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:11.34 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.29 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:28.35 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:8.51 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.23 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.63 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.55 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.84 g
Caffeine:~
Theobromine:~
Product Type:Seeds
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_515
Did you know?...In Canada, 46 per cent of adults are overweight or obese. Over the past twenty years, obesity rates for Canadian kids have tripled.
Related: Seeds, cottonseed flour, low fat (glandless)
Seeds, lotus seeds, dried
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular