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Milk, chocolate, fluid, commercial, reduced fat, with added calcium

24 calories in 1 fl oz

Calories in Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Milk, chocolate, fluid, commercial, reduced fat, with added calcium Suggest a better name
24 calories in 1 fl oz
1 fl oz = 31g ≈ 0.069lb ≈ 1.10oz
0.78 calories / gram
0 Weight Watchers points
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Calorie Sources:63% carbohydrates; 22% fats; 15% proteins
Fats:0.59 g (5 calories, 2% by weight)
Carbohydrates:3.78 g (15 calories, 12% by weight)
Proteins:0.93 g (4 calories, 3% by weight)
Alcohol:~
Water:25.64 g (82% by weight)
Fat Composition:69% saturated; 26% monounsaturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:0.22 g (1% by weight)
Cholesterol:2.50 mg
Caffeine:312 mcg
Serving Sizes: 100 g
1 cup
1 fl oz
1 quart
Food Group:Dairy and Egg Products
USDA #:1202
Tags: chocolate milk;
Related Foods: Calories in Chocolate Cake
Chocolate, dark, 70-85% cacao solids
Cocoa mix, no sugar added, powder
Ice creams, regular, low carbohydrate, chocolate
Calories in Milk Shake
Milk, canned, evaporated, with added vitamin D and without added vitamin A
Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
Vitamin A:71 IU
Retinol:19.66 mcg
Retinol Activity Equivalent:19.97 mcg
α-Carotene:~
β-Carotene:3.43 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:12.48 mcg
Vitamin B-2:174.72 mcg
Vitamin B-3:49.92 mcg
Vitamin B-5:165.36 mcg
Vitamin B-6:6.24 mcg
Vitamin B-9:0.62 mcg
Food folate:0.62 mcg
Dietary Folate Equivalent:0.62 mcg
Folic acid:~
Vitamin B-12:0.10 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:12.48 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:6.24 mcg
Vitamin K:0.06 mcg
Calcium (Ca):60.53 mg
Copper (Cu):21.84 mcg
Fluoride (F):~
Iron (Fe):74.88 mcg
Magnesium (Mg):4.37 mg
Manganese (Mn):18.72 mcg
Phosphorus (P):23.71 mg
Potassium (K):38.38 mg
Selenium (Se):1.06 mcg
Sodium (Na):20.59 mg
Zinc (Zn):121.68 mcg
Cholesterol:2.50 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.78 g
Dietary Fiber:0.22 g
Sugars Total:2.98 g
Fructose:0.13 g
Galactose:~
Glucose/Dextrose:0.17 g
Lactose:1.19 g
Maltose:~
Sucrose:1.49 g
Starch:0.50 g
Proteins Total:0.93 g
Essential amino acids
Phenylalanine:43.68 mg
Leucine:84.24 mg
Methionine:21.84 mg
Lysine:71.76 mg
Isoleucine:43.68 mg
Valine:56.16 mg
Threonine:43.68 mg
Tryptophan:12.48 mg
Histidine:24.96 mg
Arginine:31.20 mg
Non-essential amino acids
Alanine:31.20 mg
Aspartic acid:84.24 mg
Betaine:~
Cystine:9.36 mg
Glutamic acid:0.20 g
Glycine:18.72 mg
Hydroxyproline:~
Proline:84.24 mg
Serine:53.04 mg
Tyrosine:37.44 mg
Fats Total:0.59 g
Saturated fatty acids:0.37 g
Monounsaturated fatty acids:0.14 g
Polyunsaturated fatty acids:24.96 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:15.60 mg
Hexanoic/Caproic [6:0]:9.36 mg
Octanoic/Caprylic [8:0]:6.24 mg
Decanoic/Capric [10:0]:12.48 mg
Dodecanoic/Lauric [12:0]:12.48 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:53.04 mg
Pentadecanoic [15:0]:3.12 mg
Hexadecanoic/Palmitic [16:0]:0.16 g
Heptadecanoic/Margaric [17:0]:2.81 mg
Octadecanoic/Stearic [18:0]:84.24 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:1.56 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:6.24 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.13 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:24.96 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:2.81 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.25 g
Caffeine:312 mcg
Theobromine:6.86 mg
Product Type:Milk
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
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Did you know?...Olive oil should be stored in a cool, dark place. Properly stored, olive oil can keep for at least two years. It is, however, at its peak within a year of production, and is its most flavorful for the first two months. Olive oil should not be stored in the refrigerator. If chilled, olive oil will become cloudy and eventually solidify or crystallize. Should this happen, the oil is perfectly fine; just leave the oil at room temperature for a time to restore it to its natural state.
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