Live queries:
Baked Potato - 21 results
Ribeye - 9 results
Cooked Rice - 19 results
Cream Cheese - 8 results

Seeds, sesame flour, partially defatted

382 calories in 100 g

Seeds, sesame flour, partially defatted Suggest a better name
Weight Loss Rating:
Total Calories:382 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:3.82 calories / gram
Weight Watchers Counter:9 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:37% carbohydrates; 37% proteins; 26% fats
Fats:11.89 g (100 calories, 12% by weight)
Carbohydrates:35.14 g (143 calories, 35% by weight)
Proteins:40.32 g (140 calories, 40% by weight)
Alcohol:~
Water:6.61 g (7% by weight)
Fat Composition:46% polyunsaturated; 39% monounsaturated; 15% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
Food Group:Nut and Seed Products
USDA #:12032
Related Foods: Calories in Dill Seeds
Calories in Macadamia Nuts
Nuts, macadamia nuts, dry roasted, with salt added
Calories in Rice Flour
Calories in Sesame Oil
Calories in Spanish Peanuts
Calories in Sprouted Alfalfa Seeds
Calories in Squash Seeds
Vitamin A:69 IU
Retinol:~
Retinol Activity Equivalent:3 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:2.53 mg
Vitamin B-2:270 mcg
Vitamin B-3:12.60 mg
Vitamin B-5:2.76 mg
Vitamin B-6:150 mcg
Vitamin B-9:29 mcg
Food folate:29 mcg
Dietary Folate Equivalent:29 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.15 g
Copper (Cu):1.43 mg
Fluoride (F):~
Iron (Fe):14.30 mg
Magnesium (Mg):0.36 g
Manganese (Mn):1.40 mg
Phosphorus (P):0.81 g
Potassium (K):0.43 g
Selenium (Se):~
Sodium (Na):41 mg
Zinc (Zn):10.70 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:35.14 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:40.32 g
Essential amino acids
Phenylalanine:2.13 g
Leucine:3.08 g
Methionine:1.33 g
Lysine:1.29 g
Isoleucine:1.73 g
Valine:2.25 g
Threonine:1.67 g
Tryptophan:0.88 g
Histidine:1.18 g
Arginine:5.97 g
Non-essential amino acids
Alanine:2.10 g
Aspartic acid:3.74 g
Betaine:~
Cystine:0.81 g
Glutamic acid:8.99 g
Glycine:2.76 g
Hydroxyproline:~
Proline:1.84 g
Serine:2.19 g
Tyrosine:1.68 g
Fats Total:11.89 g
Saturated fatty acids:1.63 g
Monounsaturated fatty acids:4.40 g
Polyunsaturated fatty acids:5.11 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.04 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.49 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:30 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.34 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:5.01 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.05 g
Caffeine:~
Theobromine:~
Product Type:Seeds
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:8 / 10
Shorter URL for this page:http://calobonga.com/_4Hd
Did you know?...Ivory bar soap floating was a mistake. They had been overmixing the soap formula causing excess air bubbles that made it float. Customers wrote and told how much they loved that it floated, and it has floated ever since.
Related: Seeds, sesame seed kernels, toasted, without salt added (decorticated)
Seeds, sesame flour, low-fat
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular