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Cream substitute, flavored, liquid

251 calories in 100 g

Calories in Cream substitute, flavored, liquid
Cream substitute, flavored, liquid Suggest a better name
251 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.51 calories / gram
6 Weight Watchers points
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Calorie Sources:53% carbohydrates; 46% fats; 1% proteins
Fats:13.50 g (122 calories, 14% by weight)
Carbohydrates:35.07 g (140 calories, 35% by weight)
Proteins:0.69 g (3 calories, 1% by weight)
Alcohol:~
Water:50.06 g (50% by weight)
Fat Composition:49% polyunsaturated; 31% monounsaturated; 20% saturated
Trans Fat :~
Dietary Fiber:1.10 g (1% by weight)
Cholesterol:~
Caffeine:3 mg
Serving Sizes: 100 g
Food Group:Dairy and Egg Products
USDA #:1205
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1 mcg
Vitamin B-1:4 mcg
Vitamin B-2:20 mcg
Vitamin B-3:90 mcg
Vitamin B-5:10 mcg
Vitamin B-6:4 mcg
Vitamin B-9:1 mcg
Food folate:1 mcg
Dietary Folate Equivalent:1 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:500 mcg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.58 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.30 mcg
Calcium (Ca):6 mg
Copper (Cu):140 mcg
Fluoride (F):35.90 mcg
Iron (Fe):590 mcg
Magnesium (Mg):19 mg
Manganese (Mn):140 mcg
Phosphorus (P):28 mg
Potassium (K):96 mg
Selenium (Se):0.70 mcg
Sodium (Na):80 mg
Zinc (Zn):250 mcg
Cholesterol:~
Phytosterols:20 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:35.07 g
Dietary Fiber:1.10 g
Sugars Total:33.04 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.69 g
Essential amino acids
Phenylalanine:30 mg
Leucine:40 mg
Methionine:7 mg
Lysine:30 mg
Isoleucine:20 mg
Valine:40 mg
Threonine:20 mg
Tryptophan:10 mg
Histidine:10 mg
Arginine:30 mg
Non-essential amino acids
Alanine:30 mg
Aspartic acid:60 mg
Betaine:~
Cystine:8 mg
Glutamic acid:0.10 g
Glycine:30 mg
Hydroxyproline:~
Proline:20 mg
Serine:30 mg
Tyrosine:20 mg
Fats Total:13.50 g
Saturated fatty acids:2.63 g
Monounsaturated fatty acids:4 g
Polyunsaturated fatty acids:6.26 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.95 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.63 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.97 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:5.90 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.36 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.55 g
Caffeine:3 mg
Theobromine:0.10 g
Product Type:Cream
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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