Almond Paste Calories

Calorie Counter » Foods » Nut and Seed Products » Calories in Almond Paste
	Almond Paste Nutrition Facts 130 calories in 1 oz Search for foods...	Live queries: Parsnip - 3 results Whiskey - 13 results Blueberries - 9 results Savoy - 3 results

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

Nuts, almond paste
Weight Loss Rating:	1 1
Total Calories:	130 calories in 1 oz
Serving Weight:	1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:	4.58 calories / gram
Weight Watchers Counter:	3 Weight Watchers points


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Calorie Sources:	51% fats; 42% carbohydrates; 7% proteins
Fats:	7.86 g (66 calories, 28% by weight)
Carbohydrates:	13.55 g (55 calories, 48% by weight)
Proteins:	2.55 g (9 calories, 9% by weight)
Alcohol:	~
Water:	3.99 g (14% by weight)

Fat Composition:	68% monounsaturated; 22% polyunsaturated; 10% saturated
Trans Fat :	~
Dietary Fiber:	1.36 g (5% by weight)
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 cup, firmly packed 1 oz

Food Group:	Nut and Seed Products
USDA #:	12071

Related Foods:	Calories in Beechnuts Calories in Coconut Calories in Fudge With Nuts Calories in Ginkgo Nuts Calories in Macadamia Nuts Nuts, chestnuts, european, raw, peeled Nuts, macadamia nuts, dry roasted, with salt added Calories in Walnuts

Calories in Almond Paste
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Vitamin A:	0 IU
Retinol:	~
Retinol Activity Equivalent:	~
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	0.28 mcg

Vitamin B-1:	22.68 mcg
Vitamin B-2:	116.24 mcg
Vitamin B-3:	402.57 mcg
Vitamin B-5:	31.19 mcg
Vitamin B-6:	8.51 mcg
Vitamin B-9:	20.70 mcg
Food folate:	20.70 mcg
Dietary Folate Equivalent:	20.70 mcg
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	8.08 mg

Vitamin C:	28.35 mcg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	3.84 mg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	~

Calories in Almond Paste
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Calcium (Ca):	48.76 mg
Copper (Cu):	127.57 mcg
Fluoride (F):	~
Iron (Fe):	453.60 mcg
Magnesium (Mg):	36.85 mg
Manganese (Mn):	240.98 mcg
Phosphorus (P):	73.14 mg
Potassium (K):	89.02 mg
Selenium (Se):	1.19 mcg
Sodium (Na):	2.55 mg
Zinc (Zn):	419.58 mcg

Calories in Almond Paste
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Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in Almond Paste
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Carbohydrates Total:	13.55 g

Dietary Fiber:	1.36 g

Sugars Total:	10.28 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Calories in Almond Paste
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Essential amino acids
Proteins Total:	2.55 g

Phenylalanine:	~
Leucine:	~
Methionine:	~
Lysine:	~
Isoleucine:	~
Valine:	~
Threonine:	~
Tryptophan:	~
Histidine:	~
Arginine:	~

Non-essential amino acids
Alanine:	~
Aspartic acid:	~
Betaine:	~
Cystine:	~
Glutamic acid:	~
Glycine:	~
Hydroxyproline:	~
Proline:	~
Serine:	~
Tyrosine:	~

Calories in Almond Paste
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Saturated fatty acids
Fats Total:	7.86 g

Saturated fatty acids:	0.74 g
Monounsaturated fatty acids:	5.11 g
Polyunsaturated fatty acids:	1.65 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	850.50 mcg
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	42.53 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	0.52 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	0.15 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	45.36 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	5.01 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	5.67 mg
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	1.58 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	53.87 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Almond Paste
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Ash:	0.39 g
Caffeine:	~
Theobromine:	~

Product Type:	Almond

Weight Watchers Points:	3 point(s)

Atkins Diet (Induction) Rating:	4 / 10
Atkins Diet (Maintanence) Rating:	6 / 10
Zone Diet Rating:	4 / 10

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Did you know?...	Kola nuts contain about 2 percent to 3.5 percent caffeine, are of bitter flavor and are commonly used in cola soft drinks.

Related:	Nuts, almonds, oil roasted, without salt added Beechnuts

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Calories in Almond Paste
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Almond Paste Nutrition Facts

130 calories in 1 oz