Nuts, macadamia nuts, dry roasted, without salt added

948 calories in 1 cup, whole or halves

Live queries:
Apple Juice - 23 results
Walnut - 6 results

Calories in Nuts, macadamia nuts, dry roasted, without salt added
Nuts, macadamia nuts, dry roasted, without salt added Suggest a better name
948 calories in 1 cup, whole or halves
1 cup, whole or halves = 132g ≈ 0.291lb ≈ 4.66oz
7.18 calories / gram
26 Weight Watchers points
  Need a good lawyer?

Calorie Sources:89% fats; 8% carbohydrates; 4% proteins
Fats:100.43 g (841 calories, 76% by weight)
Carbohydrates:17.66 g (72 calories, 13% by weight)
Proteins:10.28 g (36 calories, 8% by weight)
Alcohol:~
Water:2.13 g (2% by weight)
Fat Composition:82% monounsaturated; 16% saturated; 2% polyunsaturated
Trans Fat :~
Dietary Fiber:10.56 g (8% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, whole or halves
1 oz (10-12 kernels)
Food Group:Nut and Seed Products
USDA #:12132
Tags: macadamia; macadamia nut; macadamia nuts;
Related Foods: Calories in Breadnut Tree Seeds
Calories in Cashew Butter
Calories in Chestnuts
Calories in Coconut Milk
Calories in Corn Salad
Calories in Fudge With Nuts
Calories in Pumpkin Seeds
Calories in Virginia Peanuts
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:937.20 mcg
Vitamin B-2:105.60 mcg
Vitamin B-3:3.00 mg
Vitamin B-5:792 mcg
Vitamin B-6:462.00 mcg
Vitamin B-9:13.20 mcg
Food folate:13.20 mcg
Dietary Folate Equivalent:13.20 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:58.87 mg
Vitamin C:924.00 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:752.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):92.40 mg
Copper (Cu):752.40 mcg
Fluoride (F):~
Iron (Fe):3.50 mg
Magnesium (Mg):0.16 g
Manganese (Mn):4.00 mg
Phosphorus (P):0.26 g
Potassium (K):0.48 g
Selenium (Se):15.44 mcg
Sodium (Na):5.28 mg
Zinc (Zn):1.70 mg
Cholesterol:~
Phytosterols:0.15 g
Campesterol:9.24 mg
Stigmasterol:~
β-sitosterol:0.14 g
Carbohydrates Total:17.66 g
Dietary Fiber:10.56 g
Sugars Total:5.46 g
Fructose:92.40 mg
Galactose:~
Glucose/Dextrose:92.40 mg
Lactose:~
Maltose:~
Sucrose:5.28 g
Starch:1.39 g
Proteins Total:10.28 g
Essential amino acids
Phenylalanine:0.86 g
Leucine:0.78 g
Methionine:26.40 mg
Lysine:13.20 mg
Isoleucine:0.40 g
Valine:0.46 g
Threonine:0.48 g
Tryptophan:79.20 mg
Histidine:0.25 g
Arginine:1.82 g
Non-essential amino acids
Alanine:0.50 g
Aspartic acid:1.43 g
Betaine:396 mcg
Cystine:6.60 mg
Glutamic acid:2.94 g
Glycine:0.58 g
Hydroxyproline:~
Proline:0.61 g
Serine:0.54 g
Tyrosine:0.66 g
Fats Total:100.43 g
Saturated fatty acids:15.76 g
Monounsaturated fatty acids:78.24 g
Polyunsaturated fatty acids:1.97 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:92.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.87 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:7.83 g
Heptadecanoic/Margaric [17:0]:0.20 g
Octadecanoic/Stearic [18:0]:3 g
Eicosanoic/Arachidic [20:0]:2.56 g
Docosanoic/Behenic [22:0]:0.82 g
Tetracosanoic/Lignoceric [24:0]:0.36 g
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:16.79 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:58.57 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.53 g
Docosenoic/Erucic [22:1]:0.30 g
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:13.20 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.72 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.25 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.50 g
Caffeine:~
Theobromine:~
Product Type:Nuts
Weight Watchers Points:26 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_13R
Did you know?...Because the refrigerator is a rather humid environment, storing herbs and spices there is not recommended.
Related: Macadamia Nuts
Nuts, mixed nuts, dry roasted, with peanuts, without salt added
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular