Live queries:
Calories in Luna - 1 result
Whole Milk - 59 results
Cornmeal - 16 results

Seeds, sesame flour, high-fat

526 calories in 100 g

Seeds, sesame flour, high-fat Suggest a better name
Weight Loss Rating:
Total Calories:526 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:5.26 calories / gram
Weight Watchers Counter:14 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:59% fats; 21% carbohydrates; 20% proteins
Fats:37.10 g (311 calories, 37% by weight)
Carbohydrates:26.62 g (108 calories, 27% by weight)
Proteins:30.78 g (107 calories, 31% by weight)
Alcohol:~
Water:0.90 g (1% by weight)
Fat Composition:46% polyunsaturated; 40% monounsaturated; 15% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
Food Group:Nut and Seed Products
USDA #:12170
Related Foods: Calories in Coconut
Calories in Fat Free Cream Cheese
Nuts, chestnuts, european, raw, peeled
Calories in Pinyon Pine Nuts
Calories in Reduced Fat Chocolate Milk
Calories in Reduced Fat Sour Cream
Calories in Reduced Fat Sour Cream
Calories in Walnuts
Vitamin A:69 IU
Retinol:~
Retinol Activity Equivalent:3 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:2.68 mg
Vitamin B-2:280 mcg
Vitamin B-3:13.36 mg
Vitamin B-5:2.92 mg
Vitamin B-6:150 mcg
Vitamin B-9:31 mcg
Food folate:31 mcg
Dietary Folate Equivalent:31 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.16 g
Copper (Cu):1.52 mg
Fluoride (F):~
Iron (Fe):15.17 mg
Magnesium (Mg):0.36 g
Manganese (Mn):1.48 mg
Phosphorus (P):0.81 g
Potassium (K):0.42 g
Selenium (Se):~
Sodium (Na):41 mg
Zinc (Zn):10.67 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.62 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:30.78 g
Essential amino acids
Phenylalanine:1.63 g
Leucine:2.35 g
Methionine:1 g
Lysine:0.98 g
Isoleucine:1.32 g
Valine:1.71 g
Threonine:1.27 g
Tryptophan:0.67 g
Histidine:0.90 g
Arginine:4.56 g
Non-essential amino acids
Alanine:1.60 g
Aspartic acid:2.85 g
Betaine:~
Cystine:0.62 g
Glutamic acid:6.86 g
Glycine:2.10 g
Hydroxyproline:~
Proline:1.40 g
Serine:1.67 g
Tyrosine:1.28 g
Fats Total:37.10 g
Saturated fatty acids:5.19 g
Monounsaturated fatty acids:14.01 g
Polyunsaturated fatty acids:16.26 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:90 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.31 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.56 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:13.83 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:50 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:15.96 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.28 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.60 g
Caffeine:~
Theobromine:~
Product Type:Seeds
Weight Watchers Points:14 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2Bs
Did you know?...To prevent losses of natural vitamins in food try to cook frozen food without defrosting.
Related: Sesame Butter
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular