Live queries:
Pear - 52 results
Lamb - 208 results

Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D

238 calories in 1 8 oz container (8 oz)

Calories in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D Suggest a better name
238 calories in 1 8 oz container (8 oz)
1 8 oz container = 227g ≈ 0.500lb ≈ 8.01oz
1.05 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:68% carbohydrates; 20% proteins; 12% fats
Fats:3.20 g (28 calories, 1% by weight)
Carbohydrates:42.22 g (163 calories, 19% by weight)
Proteins:11.03 g (47 calories, 5% by weight)
Alcohol:~
Water:168.21 g (74% by weight)
Fat Composition:68% saturated; 29% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:13.62 mg
Caffeine:~
Serving Sizes: 100 g
1 8 oz container (8 oz)
1 cup (8 fl oz)
1 6 oz container (6 oz)
Food Group:Dairy and Egg Products
USDA #:1219
Tags: yogurt;
Related Foods: Calories in Chocolate Yogurt
Calories in Vanilla Yogurt
Calories in Yogurt
Calories in Yogurt Parfait
Yogurt, chocolate, nonfat milk, fortified with vitamin D
Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Yogurt, fruit, lowfat, with low calorie sweetener
Yogurt, plain, skim milk, 13 grams protein per 8 ounce
Vitamin A:1006 IU
Retinol:297.37 mcg
Retinol Activity Equivalent:297.37 mcg
α-Carotene:~
β-Carotene:9.08 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:90.80 mcg
Vitamin B-2:408.60 mcg
Vitamin B-3:227 mcg
Vitamin B-5:1.23 mg
Vitamin B-6:90.80 mcg
Vitamin B-9:22.70 mcg
Food folate:22.70 mcg
Dietary Folate Equivalent:22.70 mcg
Folic acid:~
Vitamin B-12:1.18 mcg
Added Vitamin B-12:~
Choline:34.50 mg
Vitamin C:1.59 mg
Vitamin D:118
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):2.95 mcg
Vitamin D (D2 + D3):2.95 mcg
Vitamin E:136.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.72 mcg
Calcium (Ca):0.35 g
Copper (Cu):181.60 mcg
Fluoride (F):~
Iron (Fe):158.90 mcg
Magnesium (Mg):36.32 mg
Manganese (Mn):136.20 mcg
Phosphorus (P):0.30 g
Potassium (K):0.44 g
Selenium (Se):7.04 mcg
Sodium (Na):0.13 g
Zinc (Zn):1.86 mg
Cholesterol:13.62 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:42.22 g
Dietary Fiber:~
Sugars Total:6.58 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:11.03 g
Essential amino acids
Phenylalanine:0.59 g
Leucine:1.11 g
Methionine:0.32 g
Lysine:0.98 g
Isoleucine:0.59 g
Valine:0.91 g
Threonine:0.45 g
Tryptophan:45.40 mg
Histidine:0.27 g
Arginine:0.32 g
Non-essential amino acids
Alanine:0.45 g
Aspartic acid:0.86 g
Betaine:~
Cystine:90.80 mg
Glutamic acid:2.16 g
Glycine:0.25 g
Hydroxyproline:~
Proline:1.29 g
Serine:0.68 g
Tyrosine:0.54 g
Fats Total:3.20 g
Saturated fatty acids:2.04 g
Monounsaturated fatty acids:0.86 g
Polyunsaturated fatty acids:90.80 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:90.80 mg
Hexanoic/Caproic [6:0]:45.40 mg
Octanoic/Caprylic [8:0]:22.70 mg
Decanoic/Capric [10:0]:90.80 mg
Dodecanoic/Lauric [12:0]:90.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.32 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.86 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.30 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:68.10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.73 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:45.40 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:22.70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.34 g
Caffeine:~
Theobromine:~
Product Type:Yogurt
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3VU
Did you know?...Cruciferous vegetables such as broccoli tend to release strong smelling chemical compounds when cooked. These ammonia and hydrogen sulfide compounds will smell up the kitchen. Steaming or cooking in a small amount of water and as fast as possible will reduce this problem.
Related: Yogurt, fruit variety, nonfat, fortified with vitamin D
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular