Nuts, almonds, honey roasted, unblanched

594 calories in 100 g

Live queries:
Rice Raw - 10 results
Calories in Yams - 1 result
Red Wine - 17 results
Swordfish - 2 results

Calories in Nuts, almonds, honey roasted, unblanched
Nuts, almonds, honey roasted, unblanched Suggest a better name
594 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
5.94 calories / gram
15 Weight Watchers points
  Need a good lawyer?

Calorie Sources:70% fats; 19% carbohydrates; 11% proteins
Fats:49.90 g (418 calories, 50% by weight)
Carbohydrates:27.90 g (114 calories, 28% by weight)
Proteins:18.17 g (63 calories, 18% by weight)
Alcohol:~
Water:1.70 g (2% by weight)
Fat Composition:68% monounsaturated; 22% polyunsaturated; 10% saturated
Trans Fat :~
Dietary Fiber:13.70 g (14% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup whole kernels
1 oz
Food Group:Nut and Seed Products
USDA #:12206
Related Foods: Calories in Breadnut Tree Seeds
Calories in Butternuts
Calories in Coconut Water
Calories in Ginkgo Nuts
Calories in Mixed Nuts
Calories in Peanuts
Calories in Pumpkin Seeds
Calories in Safflower Seeds
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:110 mcg
Vitamin B-2:950 mcg
Vitamin B-3:2.81 mg
Vitamin B-5:250 mcg
Vitamin B-6:80 mcg
Vitamin B-9:32 mcg
Food folate:32 mcg
Dietary Folate Equivalent:32 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:700 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.26 g
Copper (Cu):970 mcg
Fluoride (F):~
Iron (Fe):2.83 mg
Magnesium (Mg):0.24 g
Manganese (Mn):2 mg
Phosphorus (P):0.40 g
Potassium (K):0.56 g
Selenium (Se):~
Sodium (Na):0.13 g
Zinc (Zn):2.60 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:27.90 g
Dietary Fiber:13.70 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:18.17 g
Essential amino acids
Phenylalanine:0.87 g
Leucine:1.21 g
Methionine:0.17 g
Lysine:0.51 g
Isoleucine:0.67 g
Valine:0.80 g
Threonine:0.57 g
Tryptophan:0.28 g
Histidine:0.43 g
Arginine:1.94 g
Non-essential amino acids
Alanine:0.73 g
Aspartic acid:1.83 g
Betaine:~
Cystine:0.28 g
Glutamic acid:4.62 g
Glycine:0.96 g
Hydroxyproline:~
Proline:0.97 g
Serine:0.70 g
Tyrosine:0.55 g
Fats Total:49.90 g
Saturated fatty acids:4.73 g
Monounsaturated fatty acids:32.40 g
Polyunsaturated fatty acids:10.47 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:5 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.28 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.32 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.98 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.29 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:32.06 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:10.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.36 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.33 g
Caffeine:~
Theobromine:~
Product Type:Nuts
Weight Watchers Points:15 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_1iN
Did you know?...Milk (low fat) contains calcium, which helps to build strong teeth and bones.
Related: Lotus Seeds
Flaxseed
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular