Live queries:
Burrito - 21 results
Cookies - 108 results
Pickles - 7 results
Acorn Squash - 5 results

Egg Substitute Nutrition Facts

115 calories in 1 cup

Calories in Egg Substitute
Egg substitute, liquid or frozen, fat free
115 calories in 1 cup
1 cup = 240g ≈ 0.529lb ≈ 8.47oz
0.48 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:86% proteins; 14% carbohydrates
Fats:~
Carbohydrates:4.80 g (18 calories, 2% by weight)
Proteins:24 g (105 calories, 10% by weight)
Alcohol:~
Water:208.80 g (87% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
0.2 cup
Food Group:Dairy and Egg Products
USDA #:1226
Related Foods: Calories in Butter Oil
Calories in Cheese Sauce
Calories in Colby Cheese
Calories in Duck Eggs
Calories in Eggs
Calories in Fat Free Half And Half
Calories in Gjetost Cheese
Calories in Whey
Vitamin A:540 IU
Retinol:~
Retinol Activity Equivalent:26.40 mcg
α-Carotene:~
β-Carotene:324 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:288 mcg
Vitamin B-2:912 mcg
Vitamin B-3:336 mcg
Vitamin B-5:3.98 mg
Vitamin B-6:312 mcg
Vitamin B-9:38.40 mcg
Food folate:38.40 mcg
Dietary Folate Equivalent:38.40 mcg
Folic acid:~
Vitamin B-12:0.82 mcg
Added Vitamin B-12:~
Choline:6 mg
Vitamin C:1.20 mg
Vitamin D:158
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):3.84 mcg
Vitamin D (D2 + D3):3.84 mcg
Vitamin E:3.82 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.48 mcg
Calcium (Ca):0.18 g
Copper (Cu):48 mcg
Fluoride (F):~
Iron (Fe):4.75 mg
Magnesium (Mg):36 mg
Manganese (Mn):14.40 mcg
Phosphorus (P):0.17 g
Potassium (K):0.51 g
Selenium (Se):99.12 mcg
Sodium (Na):0.48 g
Zinc (Zn):2.35 mg
Cholesterol:~
Phytosterols:0.23 g
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.80 g
Dietary Fiber:~
Sugars Total:4.80 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:24 g
Essential amino acids
Phenylalanine:1.54 g
Leucine:2.33 g
Methionine:0.91 g
Lysine:1.70 g
Isoleucine:1.58 g
Valine:1.90 g
Threonine:1.15 g
Tryptophan:0.38 g
Histidine:0.60 g
Arginine:1.37 g
Non-essential amino acids
Alanine:1.49 g
Aspartic acid:2.21 g
Betaine:~
Cystine:0.53 g
Glutamic acid:4.06 g
Glycine:0.86 g
Hydroxyproline:~
Proline:1.32 g
Serine:1.80 g
Tyrosine:1.08 g
Fats Total:~
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.12 g
Caffeine:~
Theobromine:~
Product Type:Egg
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_1Hm
Did you know?...Americans eat 18.8 pounds of fresh and storage type onions on average each year.
Related: Dulce de Leche
Allspice
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular