Nuts, cashew butter, plain, with salt added

587 calories in 100 g

Live queries:

Nuts, cashew butter, plain, with salt added Suggest a better name
Weight Loss Rating:
Total Calories:587 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:5.87 calories / gram
Weight Watchers Counter:15 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:70% fats; 19% carbohydrates; 10% proteins
Fats:49.41 g (414 calories, 49% by weight)
Carbohydrates:27.57 g (112 calories, 28% by weight)
Proteins:17.56 g (61 calories, 18% by weight)
Alcohol:~
Water:2.96 g (3% by weight)
Fat Composition:62% monounsaturated; 21% saturated; 18% polyunsaturated
Trans Fat :~
Dietary Fiber:2 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
Food Group:Nut and Seed Products
USDA #:12588
Tags: cashew butter;
Related Foods: Calories in Cocoa Butter Oil
Calories in Peanut Butter Cookies
Peanut butter, chunk style, with salt
Peanut butter, chunk style, without salt
Peanut butter, reduced sodium
Peanut butter, smooth style, with salt
Peanut butter, smooth, vitamin and mineral fortified
Calories in Whipped Butter
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:23 mcg
Vitamin B-1:310 mcg
Vitamin B-2:180 mcg
Vitamin B-3:1.59 mg
Vitamin B-5:1.20 mg
Vitamin B-6:250 mcg
Vitamin B-9:68 mcg
Food folate:68 mcg
Dietary Folate Equivalent:68 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:61 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:920 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:34.70 mcg
Calcium (Ca):43 mg
Copper (Cu):2.19 mg
Fluoride (F):~
Iron (Fe):5.03 mg
Magnesium (Mg):0.26 g
Manganese (Mn):810 mcg
Phosphorus (P):0.46 g
Potassium (K):0.55 g
Selenium (Se):11.50 mcg
Sodium (Na):0.61 g
Zinc (Zn):5.16 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:27.57 g
Dietary Fiber:2 g
Sugars Total:5.01 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:17.56 g
Essential amino acids
Phenylalanine:0.90 g
Leucine:1.47 g
Methionine:0.31 g
Lysine:0.93 g
Isoleucine:0.83 g
Valine:1.19 g
Threonine:0.67 g
Tryptophan:0.27 g
Histidine:0.45 g
Arginine:1.99 g
Non-essential amino acids
Alanine:0.80 g
Aspartic acid:1.72 g
Betaine:~
Cystine:0.32 g
Glutamic acid:4.15 g
Glycine:0.92 g
Hydroxyproline:~
Proline:0.79 g
Serine:0.97 g
Tyrosine:0.56 g
Fats Total:49.41 g
Saturated fatty acids:9.76 g
Monounsaturated fatty acids:29.12 g
Polyunsaturated fatty acids:8.35 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:0.14 g
Decanoic/Capric [10:0]:0.14 g
Dodecanoic/Lauric [12:0]:0.83 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.37 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.63 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.16 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.33 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:28.57 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.14 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:8.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.17 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.50 g
Caffeine:~
Theobromine:~
Product Type:Nuts
Weight Watchers Points:15 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_Jn
Did you know?...More than 50,000 tons of asparagus are grown in California every year.
Related: Nuts, cashew nuts, oil roasted, with salt added
Nuts, macadamia nuts, dry roasted, with salt added
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular