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Beef, variety meats and by-products, thymus, cooked, braised

1215 calories in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Calories in Beef, variety meats and by-products, thymus, cooked, braised
Beef, variety meats and by-products, thymus, cooked, braised Suggest a better name
1215 calories in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
1 piece, cooked, excluding refuse = 381g ≈ 0.840lb ≈ 13.44oz
3.19 calories / gram
32 Weight Watchers points
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Calorie Sources:71% fats; 29% proteins
Fats:95.17 g (858 calories, 25% by weight)
Carbohydrates:~
Proteins:83.25 g (355 calories, 22% by weight)
Alcohol:~
Water:201.28 g (53% by weight)
Fat Composition:39% monounsaturated; 39% saturated; 21% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:1.12 g
Caffeine:~
Serving Sizes: 100 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
3 oz
Food Group:Beef Products
USDA #:13338
Related Foods: Calories in Beef Brain
Beef, cured, corned beef, brisket, raw
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:304.80 mcg
Vitamin B-2:838.20 mcg
Vitamin B-3:7.01 mg
Vitamin B-5:7.51 mg
Vitamin B-6:304.80 mcg
Vitamin B-9:3.81 mcg
Food folate:3.81 mcg
Dietary Folate Equivalent:3.81 mcg
Folic acid:~
Vitamin B-12:5.75 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:0.12 g
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):38.10 mg
Copper (Cu):152.40 mcg
Fluoride (F):~
Iron (Fe):5.68 mg
Magnesium (Mg):38.10 mg
Manganese (Mn):342.90 mcg
Phosphorus (P):1.39 g
Potassium (K):1.65 g
Selenium (Se):82.30 mcg
Sodium (Na):0.44 g
Zinc (Zn):8.38 mg
Cholesterol:1.12 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:83.25 g
Essential amino acids
Phenylalanine:2.36 g
Leucine:5.52 g
Methionine:1.14 g
Lysine:6.90 g
Isoleucine:2.82 g
Valine:3.58 g
Threonine:3 g
Tryptophan:0.61 g
Histidine:1.45 g
Arginine:5.49 g
Non-essential amino acids
Alanine:4.23 g
Aspartic acid:7.96 g
Betaine:~
Cystine:1.07 g
Glutamic acid:6.97 g
Glycine:5.07 g
Hydroxyproline:~
Proline:4.23 g
Serine:3.31 g
Tyrosine:1.71 g
Fats Total:95.17 g
Saturated fatty acids:32.80 g
Monounsaturated fatty acids:32.92 g
Polyunsaturated fatty acids:17.75 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.76 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:17.53 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:12.27 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:5.68 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:27.24 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:10.36 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.65 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.83 g
Caffeine:~
Theobromine:~
Product Type:Beef
Weight Watchers Points:32 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4Ql
Did you know?...Fresh eggs' shells are rough and chalky; old eggs are smooth and shiny.
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