Calorie Counter : Beef, variety meats and by-products, tripe, raw

Calorie Counter » Foods » Beef Products » Calories in Beef, variety meats and by-products, tripe, raw
	Beef, variety meats and by-products, tripe, raw 24 calories in 1 oz Search for foods...	Live queries: Donut - 2 results Zucchini - 8 results Frosted Flakes - 3 results Pretzels - 9 results

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Beef, variety meats and by-products, tripe, raw
	3 1
	24 calories in 1 oz
	1 oz = 28g ≈ 0.063lb ≈ 1.00oz
	0.85 calories / gram
	1 Weight Watchers point


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Calorie Sources:	61% proteins; 39% fats
Fats:	1.05 g (9 calories, 4% by weight)
Carbohydrates:	~
Proteins:	3.42 g (15 calories, 12% by weight)
Alcohol:	~
Water:	23.86 g (84% by weight)

Fat Composition:	51% monounsaturated; 43% saturated; 6% polyunsaturated
Trans Fat :	42.53 mg
Dietary Fiber:	~
Cholesterol:	34.59 mg
Caffeine:	~

Serving Sizes:	100 g 1 oz 4 oz

Food Group:	Beef Products
USDA #:	13341

Related Foods:	Calories in Arm Pot Roast Calories in Beef Tongue Calories in Blade Roast Calories in Cured Beef Calories in Ground Beef Calories in Inside Skirt Steak Calories in Shank Crosscuts Calories in Top Loin

Vitamin A:	0 IU
Retinol:	~
Retinol Activity Equivalent:	~
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	~
Vitamin B-2:	17.01 mcg
Vitamin B-3:	249.48 mcg
Vitamin B-5:	62.37 mcg
Vitamin B-6:	2.84 mcg
Vitamin B-9:	1.42 mcg
Food folate:	1.42 mcg
Dietary Folate Equivalent:	1.42 mcg
Folic acid:	~
Vitamin B-12:	0.39 mcg
Added Vitamin B-12:	~
Choline:	55.23 mg

Vitamin C:	~

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	25.52 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	5.67 mcg

Vitamin K:	~

Calcium (Ca):	19.56 mg
Copper (Cu):	19.84 mcg
Fluoride (F):	~
Iron (Fe):	167.26 mcg
Magnesium (Mg):	3.69 mg
Manganese (Mn):	22.68 mcg
Phosphorus (P):	18.14 mg
Potassium (K):	18.99 mg
Selenium (Se):	3.54 mcg
Sodium (Na):	27.50 mg
Zinc (Zn):	402.57 mcg

Cholesterol:	34.59 mg

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	~

Dietary Fiber:	~

Sugars Total:	~
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	3.42 g

Phenylalanine:	~
Leucine:	~
Methionine:	~
Lysine:	~
Isoleucine:	~
Valine:	~
Threonine:	~
Tryptophan:	~
Histidine:	~
Arginine:	~

Non-essential amino acids
Alanine:	~
Aspartic acid:	~
Betaine:	~
Cystine:	~
Glutamic acid:	~
Glycine:	~
Hydroxyproline:	~
Proline:	~
Serine:	~
Tyrosine:	~

Saturated fatty acids
Fats Total:	1.05 g

Saturated fatty acids:	0.37 g
Monounsaturated fatty acids:	0.43 g
Polyunsaturated fatty acids:	51.03 mg

Trans fatty acids:	42.53 mg
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	19.84 mg
Pentadecanoic [15:0]:	5.67 mg
Hexadecanoic/Palmitic [16:0]:	0.18 g
Heptadecanoic/Margaric [17:0]:	22.68 mg
Octadecanoic/Stearic [18:0]:	0.13 g
Eicosanoic/Arachidic [20:0]:	1.13 mg
Docosanoic/Behenic [22:0]:	1.70 mg
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	2.84 mg
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	22.68 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	0.40 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	2.84 mg
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	31.19 mg
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	2.84 mg
[18:3 Ω-3 c,c,c]:	1.98 mg
[18:3 Ω-6 c,c,c]:	1.13 mg
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	1.42 mg
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	11.34 mg
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	0.16 g
Caffeine:	~
Theobromine:	~

Product Type:	Beef

Weight Watchers Points:	1 point(s)

Atkins Diet (Induction) Rating:	8 / 10
Atkins Diet (Maintanence) Rating:	4 / 10
Zone Diet Rating:	2 / 10

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Did you know?...	In the last 4000 years, no new animals have been domesticated.

Related:	Beef Tongue Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw

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Beef, variety meats and by-products, tripe, raw

24 calories in 1 oz