Beef, cured, corned beef, brisket, cooked

251 calories in 100 g

Live queries:
Cer - 465 results
Parsley - 5 results
Mango - 8 results
Sandwich - 58 results

Calories in Beef, cured, corned beef, brisket, cooked
Beef, cured, corned beef, brisket, cooked Suggest a better name
251 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.51 calories / gram
7 Weight Watchers points
  Need a good lawyer?

Calorie Sources:68% fats; 31% proteins; 1% carbohydrates
Fats:18.98 g (171 calories, 19% by weight)
Carbohydrates:0.47 g (2 calories, 0% by weight)
Proteins:18.17 g (78 calories, 18% by weight)
Alcohol:~
Water:59.79 g (60% by weight)
Fat Composition:57% monounsaturated; 39% saturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:98 mg
Caffeine:~
Serving Sizes: 100 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
3 oz
Refuse:1 %
Refuse Description:Connective tissue
Food Group:Beef Products
USDA #:13347
Tags: corned beef;
Related Foods: Calories in Beef Sticks
Calories in Beef Tallow
Calories in Beef Tenderloin
Beef, cured, corned beef, brisket, raw
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
Calories in Bottom Round
Calories in Porterhouse Steak
Calories in Roast Beef Sandwich
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:20 mcg
Vitamin B-2:170 mcg
Vitamin B-3:3.03 mg
Vitamin B-5:420 mcg
Vitamin B-6:230 mcg
Vitamin B-9:6 mcg
Food folate:6 mcg
Dietary Folate Equivalent:6 mcg
Folic acid:~
Vitamin B-12:1.63 mcg
Added Vitamin B-12:~
Choline:69.20 mg
Vitamin C:~
Vitamin D:4
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.10 mcg
Vitamin D (D2 + D3):0.10 mcg
Vitamin E:160 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.50 mcg
Calcium (Ca):8 mg
Copper (Cu):150 mcg
Fluoride (F):~
Iron (Fe):1.86 mg
Magnesium (Mg):12 mg
Manganese (Mn):20 mcg
Phosphorus (P):0.13 g
Potassium (K):0.14 g
Selenium (Se):32.80 mcg
Sodium (Na):1.13 g
Zinc (Zn):4.58 mg
Cholesterol:98 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.47 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:18.17 g
Essential amino acids
Phenylalanine:0.71 g
Leucine:1.44 g
Methionine:0.47 g
Lysine:1.53 g
Isoleucine:0.82 g
Valine:0.90 g
Threonine:0.72 g
Tryptophan:0.11 g
Histidine:0.58 g
Arginine:1.17 g
Non-essential amino acids
Alanine:1.10 g
Aspartic acid:1.65 g
Betaine:9.10 mg
Cystine:0.23 g
Glutamic acid:2.72 g
Glycine:1.10 g
Hydroxyproline:0.19 g
Proline:0.86 g
Serine:0.71 g
Tyrosine:0.57 g
Fats Total:18.98 g
Saturated fatty acids:6.34 g
Monounsaturated fatty acids:9.22 g
Polyunsaturated fatty acids:0.67 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:40 mg
Dodecanoic/Lauric [12:0]:20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.50 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.69 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.74 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.44 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.78 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.54 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.13 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.60 g
Caffeine:~
Theobromine:~
Product Type:Beef
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4l
Did you know?...Raisins are made from grapes that have dried in the sun for two to three weeks. Most of the raisins eaten in the United States come from California - and about three quarters of all raisins are eaten with breakfast.
Related: Beef, cured, corned beef, brisket, raw
Corned Beef
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular