Live queries:
Soda - 25 results
Tofu - 24 results
Chicken Wing - 23 results
Applebees - 6 results

Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

1124 calories in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Calories in Beef, brisket, point half, separable lean and fat, trimmed to 0
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Suggest a better name
1124 calories in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
1 piece, cooked, excluding refuse = 314g ≈ 0.692lb ≈ 11.08oz
3.58 calories / gram
30 Weight Watchers points
  Need a good lawyer?

Calorie Sources:72% fats; 28% proteins
Fats:89.49 g (807 calories, 29% by weight)
Carbohydrates:~
Proteins:73.88 g (315 calories, 24% by weight)
Alcohol:~
Water:144.60 g (46% by weight)
Fat Composition:51% monounsaturated; 45% saturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.29 g
Caffeine:~
Serving Sizes: 100 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
3 oz
Refuse:1 %
Refuse Description:Connective tissue
Food Group:Beef Products
USDA #:13371
Related Foods: Calories in Beef Sticks
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
Calories in Fat Free Half And Half
Calories in Fat Free Sour Cream
Calories in Low Fat Cream Cheese
Calories in Reduced Fat Sour Cream
Calories in Roast Beef
Calories in Shank Crosscuts
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:188.40 mcg
Vitamin B-2:596.60 mcg
Vitamin B-3:9.55 mg
Vitamin B-5:910.60 mcg
Vitamin B-6:753.60 mcg
Vitamin B-9:21.98 mcg
Food folate:21.98 mcg
Dietary Folate Equivalent:21.98 mcg
Folic acid:~
Vitamin B-12:7.32 mcg
Added Vitamin B-12:~
Choline:0.28 g
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):25.12 mg
Copper (Cu):282.60 mcg
Fluoride (F):~
Iron (Fe):7.35 mg
Magnesium (Mg):56.52 mg
Manganese (Mn):31.40 mcg
Phosphorus (P):0.59 g
Potassium (K):0.73 g
Selenium (Se):68.77 mcg
Sodium (Na):0.21 g
Zinc (Zn):18.31 mg
Cholesterol:0.29 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:73.88 g
Essential amino acids
Phenylalanine:2.86 g
Leucine:5.81 g
Methionine:1.88 g
Lysine:6.12 g
Isoleucine:3.30 g
Valine:3.58 g
Threonine:3.20 g
Tryptophan:0.82 g
Histidine:2.51 g
Arginine:4.65 g
Non-essential amino acids
Alanine:4.43 g
Aspartic acid:6.72 g
Betaine:37.05 mg
Cystine:0.82 g
Glutamic acid:11.08 g
Glycine:4.02 g
Hydroxyproline:~
Proline:3.23 g
Serine:2.83 g
Tyrosine:2.48 g
Fats Total:89.49 g
Saturated fatty acids:35.29 g
Monounsaturated fatty acids:39.88 g
Polyunsaturated fatty acids:3.01 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:0.25 g
Dodecanoic/Lauric [12:0]:0.22 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.98 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:21.92 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:9.92 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4.05 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:35.64 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.19 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.91 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:94.20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.64 g
Caffeine:~
Theobromine:~
Product Type:Beef
Weight Watchers Points:30 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3fx
Did you know?...Every time you lick a stamp, you're consuming 1/10 of a calorie.
Related: Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular