Live queries:
Skim Milk - 9 results
Pork Shoulder Butt - 8 results
Pumpkin Pie - 4 results
Cake - 82 results

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw

1610 calories in 1 lb

Calories in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw Suggest a better name
1610 calories in 1 lb
1 lb = 454g ≈ 1.000lb ≈ 16.00oz
3.55 calories / gram
44 Weight Watchers points
  Need a good lawyer?

Calorie Sources:81% fats; 19% proteins
Fats:143.61 g (1295 calories, 32% by weight)
Carbohydrates:~
Proteins:73.26 g (313 calories, 16% by weight)
Alcohol:~
Water:233.65 g (52% by weight)
Fat Composition:49% monounsaturated; 47% saturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.33 g
Caffeine:~
Serving Sizes: 100 g
1 oz
1 lb
Common Name:URMIS #1986
Refuse:16 %
Refuse Description:Bone
Food Group:Beef Products
USDA #:13833
Related Foods: Calories in Bottom Sirloin
Calories in Corned Beef
Calories in Ground Beef
Calories in Low Fat Cream Cheese
Calories in Lowfat Milk
Calories in Porterhouse Steak
Calories in Raw Bacon
Calories in Whole Milk
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:362.88 mcg
Vitamin B-2:589.68 mcg
Vitamin B-3:12.47 mg
Vitamin B-5:1.36 mg
Vitamin B-6:1.41 mg
Vitamin B-9:22.68 mcg
Food folate:22.68 mcg
Dietary Folate Equivalent:22.68 mcg
Folic acid:~
Vitamin B-12:12.52 mcg
Added Vitamin B-12:~
Choline:0.31 g
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):40.82 mg
Copper (Cu):226.80 mcg
Fluoride (F):~
Iron (Fe):7.71 mg
Magnesium (Mg):72.58 mg
Manganese (Mn):45.36 mcg
Phosphorus (P):0.69 g
Potassium (K):1.19 g
Selenium (Se):93.90 mcg
Sodium (Na):0.24 g
Zinc (Zn):16.33 mg
Cholesterol:0.33 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:73.26 g
Essential amino acids
Phenylalanine:2.86 g
Leucine:5.76 g
Methionine:1.86 g
Lysine:6.08 g
Isoleucine:3.27 g
Valine:3.54 g
Threonine:3.18 g
Tryptophan:0.82 g
Histidine:2.49 g
Arginine:4.63 g
Non-essential amino acids
Alanine:4.40 g
Aspartic acid:6.67 g
Betaine:44.91 mg
Cystine:0.82 g
Glutamic acid:10.98 g
Glycine:3.99 g
Hydroxyproline:~
Proline:3.22 g
Serine:2.77 g
Tyrosine:2.45 g
Fats Total:143.61 g
Saturated fatty acids:59.97 g
Monounsaturated fatty acids:62.46 g
Polyunsaturated fatty acids:5.22 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:0.50 g
Dodecanoic/Lauric [12:0]:0.32 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:4.67 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:35.47 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:18.10 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:7.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:54.30 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.23 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.40 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.68 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.14 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.45 g
Caffeine:~
Theobromine:~
Product Type:Beef
Weight Watchers Points:44 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_5xu
Did you know?...The word 'avocado' comes from the Nahuatl word ahuacatl ('testicle', a reference to the shape of the fruit). Avocados were known by the Aztecs as 'the fertility fruit'.
Related: Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular