Live queries:
Veal - 89 results
Chicken Breast - 32 results

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

998 calories in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Calories in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Suggest a better name
998 calories in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
1 piece, cooked, excluding refuse = 278g ≈ 0.613lb ≈ 9.81oz
3.59 calories / gram
27 Weight Watchers points
  Need a good lawyer?

Calorie Sources:73% fats; 27% proteins
Fats:81.20 g (732 calories, 29% by weight)
Carbohydrates:~
Proteins:61.94 g (264 calories, 22% by weight)
Alcohol:~
Water:131.16 g (47% by weight)
Fat Composition:50% monounsaturated; 46% saturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.23 g
Caffeine:~
Serving Sizes: 100 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
3 oz
Common Name:Prime Rib
Refuse:20 %
Refuse Description:Bone
Food Group:Beef Products
USDA #:13855
Related Foods: Calories in Beef Sticks
Calories in Brisket
Calories in Fat Free Sour Cream
Calories in Lowfat Milk
Calories in Point Half
Calories in Porterhouse Steak
Calories in Sausage
Calories in Tri-tip Roast
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:166.80 mcg
Vitamin B-2:444.80 mcg
Vitamin B-3:8.70 mg
Vitamin B-5:667.20 mcg
Vitamin B-6:667.20 mcg
Vitamin B-9:16.68 mcg
Food folate:16.68 mcg
Dietary Folate Equivalent:16.68 mcg
Folic acid:~
Vitamin B-12:7.92 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):36.14 mg
Copper (Cu):194.60 mcg
Fluoride (F):~
Iron (Fe):6.64 mg
Magnesium (Mg):55.60 mg
Manganese (Mn):27.80 mcg
Phosphorus (P):0.50 g
Potassium (K):0.89 g
Selenium (Se):60.88 mcg
Sodium (Na):0.18 g
Zinc (Zn):13.51 mg
Cholesterol:0.23 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:61.94 g
Essential amino acids
Phenylalanine:2.42 g
Leucine:4.89 g
Methionine:1.58 g
Lysine:5.14 g
Isoleucine:2.78 g
Valine:3 g
Threonine:2.70 g
Tryptophan:0.67 g
Histidine:2.11 g
Arginine:3.89 g
Non-essential amino acids
Alanine:3.73 g
Aspartic acid:5.64 g
Betaine:~
Cystine:0.67 g
Glutamic acid:9.29 g
Glycine:3.36 g
Hydroxyproline:~
Proline:2.72 g
Serine:2.36 g
Tyrosine:2.06 g
Fats Total:81.20 g
Saturated fatty acids:32.75 g
Monounsaturated fatty acids:35.11 g
Polyunsaturated fatty acids:2.97 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:0.25 g
Dodecanoic/Lauric [12:0]:0.22 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.64 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:20.15 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:9.45 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.56 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:31.39 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.17 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.95 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.97 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:27.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.03 g
Caffeine:~
Theobromine:~
Product Type:Beef
Weight Watchers Points:27 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_49j
Did you know?...Throughout Canada, white vinegar is a popular condiment for French fries. No other country is known to so enjoy white vinegar (as opposed to malt or other vinegars) on its fries. All major Canadian fast-food outlets provide white vinegar packets next to their ketchup packets in their stores, and all restaurants keep white vinegar on their tables.
Related: Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular