Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw

335 calories in 100 g

Live queries:
Beans - 210 results
Whiskey - 13 results
Red Rice - 4 results
Hershey - 32 results

Calories in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw Suggest a better name
335 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.35 calories / gram
9 Weight Watchers points
  Need a good lawyer?

Calorie Sources:79% fats; 21% proteins
Fats:29.18 g (263 calories, 29% by weight)
Carbohydrates:~
Proteins:16.74 g (71 calories, 17% by weight)
Alcohol:~
Water:53.22 g (53% by weight)
Fat Composition:49% monounsaturated; 47% saturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:70 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 lb
Common Name:URMIS #2054, Prime Rib
Refuse:18 %
Refuse Description:Bone
Food Group:Beef Products
USDA #:13859
Related Foods: Calories in Beef Brain
Calories in Beef Gravy
Calories in Bottom Sirloin
Calories in Fat Free Half And Half
Calories in Lowfat Milk
Calories in Reduced Fat Chocolate Milk
Calories in Reduced Fat Milk
Calories in T-bone Steak
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:80 mcg
Vitamin B-2:130 mcg
Vitamin B-3:3.08 mg
Vitamin B-5:280 mcg
Vitamin B-6:350 mcg
Vitamin B-9:5 mcg
Food folate:5 mcg
Dietary Folate Equivalent:5 mcg
Folic acid:~
Vitamin B-12:2.97 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):10 mg
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):1.77 mg
Magnesium (Mg):17 mg
Manganese (Mn):10 mcg
Phosphorus (P):0.16 g
Potassium (K):0.29 g
Selenium (Se):16.30 mcg
Sodium (Na):53 mg
Zinc (Zn):3.62 mg
Cholesterol:70 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:16.74 g
Essential amino acids
Phenylalanine:0.65 g
Leucine:1.32 g
Methionine:0.42 g
Lysine:1.39 g
Isoleucine:0.75 g
Valine:0.81 g
Threonine:0.73 g
Tryptophan:0.18 g
Histidine:0.57 g
Arginine:1.05 g
Non-essential amino acids
Alanine:1 g
Aspartic acid:1.52 g
Betaine:~
Cystine:0.18 g
Glutamic acid:2.51 g
Glycine:0.91 g
Hydroxyproline:~
Proline:0.73 g
Serine:0.64 g
Tyrosine:0.56 g
Fats Total:29.18 g
Saturated fatty acids:12.07 g
Monounsaturated fatty acids:12.84 g
Polyunsaturated fatty acids:1.04 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:0.10 g
Dodecanoic/Lauric [12:0]:70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.94 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:7.14 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.66 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.42 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:11.21 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.68 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.32 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:30 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.80 g
Caffeine:~
Theobromine:~
Product Type:Beef
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_1lZ
Did you know?...Fast food companies make higher profits on soft drinks than on their food products.
Related: Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular