Live queries:
Pink Salmon - 5 results
Half - 56 results
Popcorn - 18 results

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

1134 calories in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Calories in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Suggest a better name
1134 calories in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
1 piece, cooked, excluding refuse = 276g ≈ 0.608lb ≈ 9.74oz
4.11 calories / gram
31 Weight Watchers points
  Need a good lawyer?

Calorie Sources:77% fats; 23% proteins
Fats:96.93 g (874 calories, 35% by weight)
Carbohydrates:~
Proteins:61.13 g (261 calories, 22% by weight)
Alcohol:~
Water:115.42 g (42% by weight)
Fat Composition:49% monounsaturated; 47% saturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.23 g
Caffeine:~
Serving Sizes: 100 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
3 oz
Common Name:URMIS #2054, Prime Rib
Refuse:21 %
Refuse Description:Bone
Food Group:Beef Products
USDA #:13861
Related Foods: Calories in Fat Free Cream Cheese
Calories in Ground Beef
Calories in Inside Skirt Steak
Calories in Reduced Fat Chocolate Milk
Calories in Rib Eye Steak
Calories in Roast Beef Sandwich
Calories in Sausage
Calories in Tri-tip Roast
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:165.60 mcg
Vitamin B-2:469.20 mcg
Vitamin B-3:8.39 mg
Vitamin B-5:993.60 mcg
Vitamin B-6:828 mcg
Vitamin B-9:19.32 mcg
Food folate:19.32 mcg
Dietary Folate Equivalent:19.32 mcg
Folic acid:~
Vitamin B-12:7.92 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):35.88 mg
Copper (Cu):193.20 mcg
Fluoride (F):~
Iron (Fe):5.38 mg
Magnesium (Mg):55.20 mg
Manganese (Mn):27.60 mcg
Phosphorus (P):0.49 g
Potassium (K):0.89 g
Selenium (Se):61.55 mcg
Sodium (Na):0.18 g
Zinc (Zn):13.30 mg
Cholesterol:0.23 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:61.13 g
Essential amino acids
Phenylalanine:2.37 g
Leucine:4.83 g
Methionine:1.55 g
Lysine:5.08 g
Isoleucine:2.73 g
Valine:2.95 g
Threonine:2.65 g
Tryptophan:0.66 g
Histidine:2.07 g
Arginine:3.86 g
Non-essential amino acids
Alanine:3.67 g
Aspartic acid:5.58 g
Betaine:~
Cystine:0.66 g
Glutamic acid:9.16 g
Glycine:3.31 g
Hydroxyproline:~
Proline:2.68 g
Serine:2.32 g
Tyrosine:2.04 g
Fats Total:96.93 g
Saturated fatty acids:40.05 g
Monounsaturated fatty acids:42.17 g
Polyunsaturated fatty acids:3.37 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:0.22 g
Dodecanoic/Lauric [12:0]:0.22 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3.15 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:23.96 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:11.67 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.89 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:37.48 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.17 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.26 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.91 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.11 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.51 g
Caffeine:~
Theobromine:~
Product Type:Beef
Weight Watchers Points:31 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_1Zl
Did you know?...Consumer spending on dairy products is $74.6 billion dollars annually about 1.33% of personal income.
Related: Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular