Beer Nutrition Facts

13 calories in 1 fl oz

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Calories in Beer
Alcoholic beverage, beer, regular, all
13 calories in Beer, 1 fl oz
1 fl oz = 30g ≈ 0.065lb ≈ 1.05oz
0.43 calories / gram
0 Weight Watchers points
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Calorie Sources:62% alcohol; 33% carbohydrates; 4% proteins
Fats:~
Carbohydrates:1.05 g (4 calories, 4% by weight)
Proteins:0.14 g (1 calorie, 0% by weight)
Alcohol:1.16 g (8 calories, 4% by weight)
Water:27.31 g (92% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 can
1 fl oz
Footnotes: Proximates include ales, lagers, porters, premium beers and stouts. Other nutrients based on lager samples.
Food Group:Beverages
USDA #:14003
Tags: beer;
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Calories in Light Beer
Calories in Michelob Ultra
Calories in Root Beer
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.49 mcg
Vitamin B-2:5.94 mcg
Vitamin B-3:151.47 mcg
Vitamin B-5:11.88 mcg
Vitamin B-6:11.88 mcg
Vitamin B-9:1.78 mcg
Food folate:1.78 mcg
Dietary Folate Equivalent:1.78 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:3.00 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):1.19 mg
Copper (Cu):1.49 mcg
Fluoride (F):13.13 mcg
Iron (Fe):5.94 mcg
Magnesium (Mg):1.78 mg
Manganese (Mn):2.38 mcg
Phosphorus (P):4.16 mg
Potassium (K):8.02 mg
Selenium (Se):0.18 mcg
Sodium (Na):1.19 mg
Zinc (Zn):2.97 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.05 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.14 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:2.97 mg
Aspartic acid:2.97 mg
Betaine:~
Cystine:~
Glutamic acid:11.88 mg
Glycine:2.97 mg
Hydroxyproline:~
Proline:8.91 mg
Serine:~
Tyrosine:~
Fats Total:~
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:47.52 mg
Caffeine:~
Theobromine:~
Product Type:Beer
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
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Did you know?...For fluffier, whiter rice, add one teaspoon of lemon juice per litre (quart) of water.
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