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Light Beer Nutrition Facts

9 calories in 1 fl oz

Calories in Light Beer
Alcoholic beverage, beer, light
9 calories in 1 fl oz
1 fl oz = 30g ≈ 0.065lb ≈ 1.04oz
0.29 calories / gram
0 Weight Watchers points
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Calorie Sources:74% alcohol; 23% carbohydrates; 3% proteins
Fats:~
Carbohydrates:0.48 g (2 calories, 2% by weight)
Proteins:70.80 mg
Alcohol:0.91 g (6 calories, 3% by weight)
Water:27.99 g (95% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 fl oz
1 can or bottle (12 fl oz)
Food Group:Beverages
USDA #:14006
Tags: beer;
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Calories in Root Beer
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.47 mcg
Vitamin B-2:2.95 mcg
Vitamin B-3:115.05 mcg
Vitamin B-5:8.85 mcg
Vitamin B-6:8.85 mcg
Vitamin B-9:1.77 mcg
Food folate:1.77 mcg
Dietary Folate Equivalent:1.77 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:2.60 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):1.18 mg
Copper (Cu):1.77 mcg
Fluoride (F):13.36 mcg
Iron (Fe):8.85 mcg
Magnesium (Mg):1.48 mg
Manganese (Mn):1.77 mcg
Phosphorus (P):3.54 mg
Potassium (K):6.19 mg
Selenium (Se):0.12 mcg
Sodium (Na):1.18 mg
Zinc (Zn):2.95 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.48 g
Dietary Fiber:~
Sugars Total:26.55 mg
Fructose:~
Galactose:~
Glucose/Dextrose:26.55 mg
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:70.80 mg
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:2.95 mg
Aspartic acid:2.95 mg
Betaine:~
Cystine:~
Glutamic acid:8.85 mg
Glycine:2.95 mg
Hydroxyproline:~
Proline:5.90 mg
Serine:~
Tyrosine:~
Fats Total:~
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:26.55 mg
Caffeine:~
Theobromine:~
Product Type:Light
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
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Did you know?...To keep their hives strong, beekeepers must place them in locations that will provide abundant nectar sources as well as water.
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